Vitality Review

Vitality Multivitamin & Mineral Plus EnzymesVitality Multivitamin & Mineral Plus Enzymes is advertised as a premium multivitamin supplement packed with “the ultimate nutritional goodness”, a mixture derived from 42 different fruits and vegetables. Vitality is produced by Dr. Tobias, a United States based company famous for supplements such as Optimum Omega-3 Fish Oil, MindRise, Smart Immune, or Nitro Tank.

Vitality Ingredients

Vitality Multivitamin & Mineral Plus Enzymes contains the following ingredients: Vitamin A (as 67% beta-carotene and 33% palmitate) 15.000 IU, Vitamin C (ascorbic acid) 500 mg, Vitamin D3 (cholecalciferol) 400 IU, Vitamin E (d-Alpha tocopheryl acetate) 100 IU, Vitamin B1 (thiamine mononitrate) 50 mg, Vitamin B2 (riboflavin) 50 mg, Niacin (niacin granular) 10 mg, Vitamin B-6 (pyridoxine hcl) 50 mg, Folic Acid 400 mcg, Vitamin B12 (cyanocobalamin) 100 mcg, Biotin 100 mcg, Pantothenic Acid (d-calcium pantothenate) 20 mg, Calcium (phosphate / amino acid chelate) 175 mg, Phosphorus (dicalcium phosphate) 72 mg, Magnesium (amino acid chelate) 100 mg, Zinc (glycinate monohydrate) 15 mg, Selenium (amino acid chelate) 50 mcg, Copper (oxide) 200 mcg, Manganese (sulfate) 2 mg, Chromium (as polynicotinate) 50 mcg, and Potassium (as citrate) 50 mcg.

Fruit and Vegetable Proprietary Blend (Blueberry, Cranberry, Grape Seed, Strawberry, Raspberry, Pomegranate, Bilberry, Alfalfa, Carrot, Beet, Broccoli, Acai, Chokeberry, Apple, Apple Pectin, Maqui Berry, Grape Skin, Black Cherry, Tomato, Barley, Celery, Chlorella, Black Currant, Artichoke, Mango, Pineapple, Spirulina, Chlorophyllin, Dandelion, Wheatgrass, Green Tea, Milk Thistle, Eleutherococcus Senticosus, Ashitaba, Bing Cherry, Elderberry, Goji Berry, Grapefruit, Mangosteen, Spinach, Tart Cherry, and Papaya) 315 mg.

Enzyme Complex from plants (Cellulase, Bromelain, Papain, Amylase, Trypsin, and Lipase) 75 mg.

Other ingredients: Spirulina Algae 500 mg, Wheat Grass Powder (aerial plant) 200 mg, Safflower (powder) 100 mg, Lecithin 75 mg, Choline Bitartrate 75 mg, Inositol 75 mg, Citrus Bioflavonoids 50 % Complex 50 mg, Gotu Kola Leaf Powder 50 mg, Echinacea Purpurea Root Powder 25 mg, Green Tea (98% extract) (dried leaves) 25 mg, PABA (para-Aminobenzoic Acid) 15 mg, Psyllium Husk Powder (hulls) 15 mg, Oat 10:1 Extract (aerial parts) 15 mg, Apple Pectin (Malus Domestica) (fruit) 15 mg, Chlorophyll (sodium copper chlorophyllin) 15 mg, L. Acidophilus 20 Million CFU, Octacosanol 15 mg, Trace Mineral Complex 3 mg, Kelp 210 mcg, and Boron (as amino acid chelate) 27 mcg.

Vitality Multivitamin & Mineral Plus Enzymes also contains the following inactive ingredients: Vegetable stearic acid, microcrystalline cellulose, croscarmellose sodium, pharmaceutical glaze, and vegetable magnesium stearate.

ALLERGEN WARNING: Vitality Multivitamin & Mineral Plus Enzymes contains Soy (Lecithin), Milk (Trypsin), and Fish.

Benefits of Vitality

While diet should always come first, many recent nutritional surveys revealed that very few people get all the nutrients they need from their food. Even when average intakes appear fine, we need to keep in mind that an average is just an average. Some consumers are getting more of these nutrients; others are getting less than the recommended amounts.

Multivitamin supplements such as the one from Dr. Tobias are specially designed to somehow “fix” this issue.

Vitality is packed with vitamins (Vitamin C, Vitamin B6, Vitamin B12) and a broad range of minerals to help reduce environmental stress, support immune and digestive system, heart health, bones, nervous and hormone systems. According to Dr. Tobias, each capsule of Vitality contains a potent dose of antioxidants that are crucial due to their ability to prevent damage caused by free radicals. These antioxidants are also claimed to boost the production of collagen to support healthy skin, giving you a more youthful appearance.

So what makes Vitality so unique?

Unlike many other multivitamin supplements, Vitality contains a Fruit and Vegetable Proprietary Blend consisting of 42 different fruits and vegetables. Each of these fruits and vegetables has been shown to support the overall health, and most of them should be part of our daily diet.


Blueberries, for instance, are considered by many nutritionists and health specialists as “an all-star food” and a valuable addition to almost every meal. Blueberries contain powerful antioxidants (anthocyanins), which are the reason why blueberries have the beautiful blue/purple color. These antioxidants have been shown to inhibit free radicals from damaging cells in the body. According to several clinical studies, blueberries might play a role in cancer prevention.

Grapes are full of nutrients and provide the same health benefits of wine but without the alcohol. For instance, Resveratrol is a polyphenol antioxidant synthesized by the grape plant for antifungal and defensive properties. Resveratrol also is one of the most powerful antioxidants available, and many research studies have revealed its health benefits. It helps to strengthen other antioxidant substances in the body, and it lowers risk of cardiovascular disease.

How Much Does Vitality Cost?

One bottle of Vitality Multivitamin & Mineral Plus Enzymes costs $23.98 but the price may vary from one retailer to another.

The recommended dose is three tablets per day, which means that a 90-tablets bottle should be enough for a full month of treatment.

Vitality is one of the best selling multivitamin supplements on, where Dr. Tobias also offer a subscription option that can save you 5% or 15% based on the number of products you order. Free shipping might also be available, based on your region.

Potential Vitality Side Effects

The company does not mention any possible side effects. However, Vitality contains several allergens like Soy (Lecithin), Milk (Trypsin), and Fish. People allergic to these ingredients should avoid taking the supplement.

Besides this, we advise caution when taking Vitality along with other multivitamin supplements or with prescription drugs.


Vitality Multivitamin & Mineral Plus Enzymes is produced by a reputable U.S company;
Quality made in the USA according to cGMP standards;
Very complex formula that includes many proven and powerful ingredients;
One of the best selling multivitamins on;
Vitality Multivitamin & Mineral Plus Enzymes is recommended to both men and women;
Widely available online and offline;
No mentioned side effects.


More expensive than other multivitamin supplements;
The label is not very accurate and it’s missing some important information;
While each ingredient has been extensively researched, there’s no clinical study or research regarding the whole formula.

Final Verdict

Does Vitality Multivitamin & Mineral Plus Enzymes work? If we are to believe all those positive reviews available online, then yes, Vitality is one of the multivitamins that actually work as advertised. The fact that this formula was developed by a reputable company (Dr. Tobias) is another huge plus.

Vitality contains an impressive mixture of powerful ingredients (some of which are less used in similar formulations – see the Fruits and Vegetables Proprietary Blend) that have been proven to work at supporting a good overall health. Is that enough? Perhaps no, because some of these ingredients are available in very low amounts which make it very unlikely for them to produce any noticeable benefits.

But nevertheless, Vitality Multivitamin & Mineral Plus Enzymes is one of the good multivitamins out there and one of those formulas that might worth giving it a try.

About Philip Gibson

Ann Olson is a freelance health writer and blogger specializing in diet reviews, sexuality education, disease awareness and healthy eating. She currently writes various health and diet articles for several websites, including eHow, and She also has a history of educating readers about mental and sexual health issues on Associated Content and Yahoo! Voices, where she was a featured health and wellness contributor.