Pure Garcinia Cambogia Review 2019 – Benefits & Side Effects

Pure Garcinia CambogiaWhat is Pure Garcinia Cambogia

Pure Garcinia Cambogia is a weight loss supplement produced by BodyVega Nutrition, and it is advertised as one of the most effective weight loss products available in the market at this moment. Besides Pure Garcinia Cambogia, BodyVega Nutrition also produces another best selling supplement on Amazon, the Omega-3 Fish Oil.

The formula was based around a concentrated Garcinia Cambogia extract (with high amounts of calcium, chromium, and potassium). According to the manufacturer, the entire production process is carefully supervised to ensure the best production and quality standards.

What makes this Garcinia Cambogia-based supplement better than others? Can it deliver on its promises? Read our in-depth review and find out more about ingredients, how the formula is supposed to work, claiming benefits, pro’s and con’s, potential side effects, price, and much more.

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Pure Garcinia Cambogia Ingredients

Pure Garcinia Cambogia by BodyVega Nutrition includes the following ingredients: Calcium Carbonate 50 mg, Potassium Chloride 50 mg, Chromium 200 mcg, Garcinia Cambogia Extract 1000 mg 63% HCA.

Other ingredients include: Vegetable cellulose.

Benefits of Pure Garcinia Cambogia

Garcinia Cambogia extract is one of the few ingredients that has been publicly endorsed by many physicians and has quickly become one of the most searched keywords on Google. That after Dr. Oz called this plant “the Holy Grail of weight loss.” However, the medical or scientific researchers noticeably avoid backing this plant. And so are many customers. The reviews and testimonials available online are two different extremes.

For many, it has worked even though there are some complaints about unwanted adverse effects. However, about 40% of customers have not had a positive experience while using a Garcinia Cambogia-based supplements. Pure Garcinia Cambogia by BodyVega Nutrition appears to be doing a lot better from this perspective. About 70% of the testimonials are positive, rating the supplement with four or five stars.

Pure Garcinia Cambogia

Originating from Asia and Africa, Garcinia Cambogia is an extract from the kudampuli tree (also known as Malabar Tamarind). The plant has been used for many centuries by the Traditional Medicine to treat a broad range of health concerns. However, it was never endorsed as a weight loss enabler, at least not until very recently. Since the discovery of its claimed weight loss properties, Garcinia Cambogia has become a “must have” ingredient in any popular supplement for weight loss.

Based on the research we have today, the difference between a good Garcinia Cambogia supplement and a bad one stays in the HCA content. A decent formula needs at least 50% HCA, with some companies pushing this percentage up to 60%. Pure Garcinia Cambogia by BodyVega Nutrition contains 63% HCA, which places it in top 1% formulas in the market.

It is also worth mentioning that Garcinia Cambogia’s fruits (which are used in this supplement) contain high amounts of chromium, potassium, and calcium. Chromium deficiency is one of the main causes leading to weight gain, so a good amount of chromium can be beneficial. Potassium is the only mineral that exists in every single cell of the human body. We simply can’t live without it. Potassium plays a vital role in supporting proper heart health, kidneys, muscle tissues, but it can also maintain water balance and proper nervous system functions. And as many of our readers know, water balance is necessary for the weight loss process.

How Much Does Pure Garcinia Cambogia Cost?

Each bottle of Pure Garcinia Cambogia contains 90 vegetable capsules and costs about $50 (the price may vary from one retailer to another). The recommended dose is two or three capsules per day, which means that each bottle should last for up to 45 days of treatment.

The company offers you a 100% money-back guarantee if you are not satisfied with the supplement. However, they do not state how long you should wait before noticing a proper result.

Potential Pure Garcinia Cambogia Side Effects

As with most weight loss supplements, adverse effects may vary from one user to another, while some consumers may not experience any side effects at all.

Mild side effects include headaches, dry mouth, stomach aches, and some mild cases of diarrhea. Since Pure Garcinia Cambogia increases your serotonin levels, if you take it while being on anti-depressants, you may experience a grave risk of getting Serotonin Syndrome, which can cause severe neurologic symptoms such as hallucinations or stuttering.


  • A high concentration of HCA (63% HCA is one of the highest amounts available in the market)
  • Reputable manufacturer with a clean track record
  • Pure Garcinia Cambogia is produced in the United States according to the highest manufacturing standards
  • Best selling supplement on Amazon
  • 100% money back guarantee
  • Lots of discounts and special offers. Some retailers will even offer a 50% discount + free shipping on any order


  • Garcinia cambogia hasn’t really been tested and proven to work as an effective weight loss enabler
  • About 30% of the users have complained about a lack of results or various side effects
  • High amounts of HCA may cause the blood sugar level to go down, leading to some health problems

Final Verdict

Pure Garcinia Cambogia by BodyVega Nutrition is a weight loss supplement which contains a high amount of the natural HCA extract. According to the manufacturer, their product can help you combat obesity in several ways including as an appetite suppressant and a fat burner. Sadly, it’s quite very difficult to know for certain if this particular supplement – or any other Garcinia cambogia-based product – is useful as a weight loss supplement. There are no clinical trials or researches to prove the effectiveness of this supplement or the effectiveness of any Garcinia Cambogia-based supplement.

On the other hand, Pure Garcinia Cambogia has received many positive reviews and testimonials, up to 70% of the users claiming the supplement has actually helped them. This, plus the 100% money back guarantee policy might encourage other consumers to give this product a try as well.

About Philip Gibson

Ann Olson is a freelance health writer and blogger specializing in diet reviews, sexuality education, disease awareness and healthy eating. She currently writes various health and diet articles for several websites, including eHow, Answerbag.com and BrightHub.com. She also has a history of educating readers about mental and sexual health issues on Associated Content and Yahoo! Voices, where she was a featured health and wellness contributor.