Multivitamin for Men Review

Multivitamin for MenMultivitamin for Men produced by Sonora Nutrition is advertised as a potent and effective multivitamin supplement consisting of 34 essential vitamins, amino acids, and minerals; all these combined in an advanced time release capsule.

According to the official website, this formula was specially designed to support optimal nutritional balance, boost energy, and promote optimal health. As the product name suggests, Multivitamin for Men is recommended for men (the company also offers a version of the same multivitamin that is recommended to women).

Multivitamin for Men is produced in the United States in an FDA approved, GMP compliant facility and contains NO chemicals, preservatives, artificial color or flavor, magnesium stearate, dioxides, sugar, salt, starch, yeast, wheat, gluten, soy, or milk.

Multivitamin for Men by Sonora Nutrition is one of the highest rated (91% positive ratings) and best-selling multivitamin on

Multivitamin for Men Ingredients

Multivitamin for Men contains the following ingredients: 25,000 IU Vitamin A, 60 mg Vitamin C (as ascorbic acid), 400 IU Vitamin D3 (as cholecalciferol), 30 IU Vitamin E (as d-alpha-Tocopheryl), 25 mg Vitamin B1 (Thiamine HCl), 25 mg Vitamin B2 (Riboflavin), 50 mg Vitamin B3 (Niacinamide), 50 mg Vitamin B6 (Pyridoxine HCl), 200 mcg Vitamin B12 (Cyanocobalamin), 300 mcg Biotin, 150 mg Calcium, 300 mg Coral Calcium, 150 mcg Iodine (kelp), 40 mg Magnesium, 15 mg Zinc (as zinc oxide), 20 mcg Selenium (as amino acid chelate), 30 mcg Copper (as amino acid chelate) 10 mcg Manganese (as amino acid chelate), 120 mcg Chromium (as amino acid chelate), 10 mcg Molybdenum (as amino acid chelate), 30 mcg Vanadium (as amino acid chelate), 20 mcg Boron (as amino acid chelate), 400 mcg Folate (Folic Acid), 10 mg Pantothenic Acid, 100 mg L-Arginine, 100 mg L-Cysteine, 100 mg L-Methionine, 100 mg L-Glutamine, 75 mg Bromelain (from Pineapple stem), 120 mg Omega Fish Oil, 300 mcg Lycopene, 50 mg Saw Palmetto (Serenoa repens)(Berry), 120 mg Pumpkin Seed (Cucurbita pepo), and 30 mg Iron (as Ferrous Gluconate).

Other Ingredients: Gelatin and Rice Powder.

This product contains shellfish ingredients.

Benefits of Multivitamin for Men

As stated above, Multivitamin for Men by Sonora Nutrition is a multivitamin supplement specially designed to support nutritional balance, boost energy, support healthy immune system, aid hormone balance, and promote optimal health.

The formula consists of a blend of vitamins, minerals, amino acids, and several herbal extracts. Most of these ingredients have been researched over the past years and proven to offer some health benefits. However, the whole Multivitamin for Men formula hasn’t been tested.

Let’s take a closer look over some of the ingredients available in Multivitamin for Men.

First and very important is the B-Complex. A B-Complex vitamin usually includes eight of the B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). These vitamins can be found naturally in meat, beans, peas, leafy greens, dairy, and whole or fortified grains. Each B vitamin will help your body in a different way (for instance, B-vitamins can transform the food you eat into energy and form red blood cells).

Multivitamin for Men

Most people are getting their daily need of B-vitamins from diet alone. However, if you’re not getting enough B vitamins from your food, taking B complex vitamins may be beneficial for you. Deficiency in B vitamins can cause some symptoms, including tiredness, muscle cramps, hair loss, depression, abdominal pain, anemia, loss of appetite, and eczema.

Multivitamin for Men also includes several potent amino acids.

L-Arginine (or Arginine) is an important amino acid that is produced by the human body. L-Arginine works by relaxing blood vessels, which results in better cardiovascular health. Several clinical studies showed that L-Arginine might also ease the symptoms of angina and peripheral arterial disease.

L-Glutamine (or Glutamine) is an essential amino acid needed by your body in huge amounts. L-Glutamine can provide many health benefits, from digestive and brain health to muscle growth and enhanced athletic performance.

L-Cysteine (or N-acetyl-L-cysteine) is used nutritionally and therapeutically to improve the health of humans. L-Cysteine is the core building block of glutathione, which many scientists believe to be the “mother of all antioxidants.” L-Cysteine is included in many supplements (predominating in brain supplements) due to its ability to support brain function, liver detoxification, and lung function.

How Much Does Multivitamin for Men Cost?

Each bottle of Multivitamin for Men contains 100 capsules, which is enough for one month of treatment at a recommended dose of three capsules per day. One bottle of Multivitamin for Men costs $23.95, but the price may vary from one retailer to another.

Retailers such will offer significant discounts and even free shipping on certain orders.

Potential Multivitamin for Men Side Effects

The use of Multivitamin for Men hasn’t been associated with any dangerous adverse effects. However, just as with any other multivitamin supplement, Multivitamin for Men are not recommended to patients with a known medical condition. You should consult a physician before using Multivitamin for Men or any other multivitamin supplement.


Overwhelming number of positive reviews (over 91% on;
The formula contains some potent ingredients with proven benefits for men health;
Affordable price;
Made in the United States.


Not very unique, there are many other very similar multivitamins available in the market;
The official website could use some more information;
A very small percent of users have complained about the lack of results, even after a few months of use.

Final Verdict

Multivitamin for Men produced by Sonora Nutrition is, without any doubts, one of the best multivitamin supplements for men. The formula is a best selling supplement on with over 91% positive ratings from real users.

It is also important to note that Multivitamin for Men is made in the United States in an FDA approved, GMP compliant facility and contains NO chemicals, preservatives, artificial color or flavor, magnesium stearate, dioxides, sugar, salt, starch, yeast, wheat, gluten, soy, or milk.

Do we recommend Multivitamin for Men by Sonora Nutrition? Yes, this is one of those multivitamins that are worth a try. Will it change your life? Probably not but the formula looks potent enough actually to provide the claimed benefits.

About Philip Gibson

Ann Olson is a freelance health writer and blogger specializing in diet reviews, sexuality education, disease awareness and healthy eating. She currently writes various health and diet articles for several websites, including eHow, and She also has a history of educating readers about mental and sexual health issues on Associated Content and Yahoo! Voices, where she was a featured health and wellness contributor.