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Omega-3 Supplement to Improve Mental Disorders: Learn All About


Mental disorders are very critical and their treatment is difficult. One has to go through a lot of physical and emotional hardships to treat mental illnesses.

Along with therapy, medications also play an important role in the treatment of certain mental disorders.

A lot of studies have come up, that discuss the role of Omega-3 supplements in the treatment of mental disorders.

Omega-3 supplements if consumed along with the prescription drugs for the illness, may enhance the process of treatment. As these acids aren’t always directly consumed, supplements become important.

Omega-3: What is it?

Omega-3: Three fatty acids that are very important to consume every day. 3 fatty acids, hence the name Omega-3.

These are usually found in walnuts, flaxseeds, fish, chia seeds, and various nuts. Two of these fatty acids play a role in assisting the functioning of the CNS.

A lack of these fatty acids has been found in patients with schizophrenia and depression. Omega-3 supplements can be bought from authentic online websites, like Amazon, from stores or you can ask your doctor to prescribe them.

What mental disorders does Omega-3 help in treating?

Treatment of mood disorders like depression, postpartum depression can be helped. There is little evidence of its effectiveness in treating bipolar disorder, schizophrenia, OCD, borderline personality disorder, and attention deficit disorder.

There is slightly less evidence of Omega-3 effectiveness in some of these disorders.

What are the three fatty acids in Omega-3?

The three fatty acids when included in everyday diet, are effective not only for mental illnesses but also to improve overall well-being. Take a look at them,

  • Eicosapentaenoic Acid (EPA):

EPA has proven to be effective in treating mood disorders. In fact, out of the three, EPA has the biggest impact on mental disorders.

It helps in keeping the brain functioning normally. It plays a role in providing a therapeutic effect in schizophrenia and depression.

  • Docosahexaenoic acid (DHA):

DHA plays an important role in performing biological functions of various sorts. DHA has properties that help fight against suicide.

  • Alpha-Linolenic acid (ALA):

ALA performs anti-inflammatory functions that help in human development. Many Omega-3 supplements have started including ALA in their formulas to make it a complete package for your mental health.

What is the role of Omega-3 supplements in improving mental disorders?

The fatty acids in Omega-3 play a huge role in maintaining the normal functioning of brain cells. They help the brain cells communicate with each other.

They also assist in the preservation of cell membrane health. There has been a direct correlation between mental disorders like depression and lack of Omega-3 fatty acids.

And, a deficiency of these fatty acids is often linked with faster brain ageing.

These fatty acids are very capable of interacting with mood-related molecules by travelling through the brain cell membrane.

Their anti-inflammatory properties play a role in relieving depression. When Omega-3 supplements are consumed along with prescription meds they tend to work effectively. Children who suffer from illnesses like depression can also consume Omega-3 supplements.

These fatty acids can affect neuronal activity through physiological functions. Some mental illnesses can be accompanied by coronary heart diseases, so these fatty acids can also help in relieving these physical functions.

Do you have to get a prescription to buy Omega-3 supplements?

Not really! There are a lot of stores where Omega-3 supplements are readily available. Most of them are of good quality.

If you do have any medical conditions or if you have any allergies, consult your doctor for advice regarding the proper brand and dosage.

Also, check for instructions regarding the quantity of consumption as it might differ for different people.

What are the best Omega-3 supplements that help in improving mental disorders?

Here are few Omega-3 supplements that will help in keeping the brain healthy,

This supplement contains 1280 mg of Omega-3. It is effective in maintaining brain health. It will also help in boosting one’s mood and heart health.

It is often recommended by doctors. Only Gluten-free and Dairy-free, non-GMO ingredients are used in production.

It has the highest quality of Omega-3 and the concentrations are the perfect amount. It contains 1,100 mg of Omega-3. It maintains cardiovascular health and keeps the brain healthy. It also contains vitamin D.

This supplement also contains 1,100 mg of Omega-3. It helps in keeping the eyes, brain, heart, and joints healthy. Only high-quality ingredients have been used while making these supplements.

It contains 1000 mg of Omega-3. It assists the brain in everyday functions and supports eye health as well. The salmon oil used is made from salmons from the waters of Alaska. It plays a role in maintaining heart health.

It contains 1,400 mg of Omega-3. Heart health will remain constant, the brain and eyes will also remain in good health. It is recommended by pharmacists.

What are the advantages of consuming Omega-3 supplements to improve mental disorders?

Here are some of the advantages:

  • Omega-3 supplements will help in enhancing brain functions.
  • Omega-3 supplements will help the brain cells communicate with each other.
  • The anti-inflammatory properties of Omega-3 fatty acids will help in relieving depression.
  • These fatty acids will help you in avoiding premature ageing of the brain.
  • The fatty acids have the capability to interact with mood-related molecules, this can help in relieving mood disorders.
  • Many kids as well as adults use Omega-3 to improve focus and concentration as well.

How should you believe Omega-3 supplements are effective in improving mental disorders?

The mechanism by which diet may affect health, including depression or cardiovascular disease, has been thought to involve low levels of omega-3 fatty acid content in biomarkers (e.g., red blood cells [RBCs]). (NCBI)

The importance of omega-3 fatty acids for physical health is now well recognized and there is increasing evidence that omega-3 fatty acids may also be important to mental health. (PubMed)


Omega-3 supplements should be consumed if one wants to improve mental disorders.














Best Turmeric and Ginger Supplement: Benefits, Uses, & Side Effects

Best Turmeric and Ginger Supplement

Turmeric and Ginger have many medicinal properties that can be used in many herbal medicines. Many medicines and dietary supplements have these two ingredients.

These have been traditionally used to treat many inflammatory illnesses. Rather than using antibiotics, the world is starting to realise the benefits of these natural ingredients.

The antibiotics and chemically-formulated medicines have terrible side-effects and those are very hard to reverse.

You might have to take other medicines to treat the side-effects. So it is always better that you take care of yourself naturally.

As the ingredients are commonly used in many Asian countries, they have been traditionally used to fight pain and inflammation quite naturally.

Some people prefer making herbal tea or even consume the powdered mixture of these two. However, the best option is to consume a turmeric and ginger supplement.

What is Ginger? What are its properties?

Ginger is also known as Zingiber Officinale scientifically. Since ginger is grown inside the ground, it has many bioactive compounds such as gingerol.

Gingerol is widely known for its anti-inflammatory properties which is why Ginger is mainly used in many herbal medicines. It can be used to treat many diseases like arthritis, IBS, gas, constipation or any other digestive or brain problems.

What is Turmeric? What are its properties?

Turmeric is famous for its compound called Curcumin. It is full of antioxidants and anti-inflammatory properties too.

Turmeric is widely used in medicines that treat Alzheimer’s, brain fog, memory loss, digestive problems, cancer, skin diseases and heart problems.

What happens when you mix the two ingredients?

Many medicinal or dietary supplements have a mixture of ginger and turmeric with many other minerals and nutrients.

You can consume this mixture if you want to enhance and improve your joints, bone, heart, digestive and brain health. Since the combination provides anti-inflammatory, antioxidants and healing properties to the body, it is safe for everyone to consume this mixture.

If you’re already on a medication, it is better to consult a doctor before you take any strong supplements. Some strong supplements may interfere with your ongoing medication and cause many side-effects.

However, if the mixture is organic and 100% naturally made using natural substances only, you can safely consume the mixture.

When should you take Turmeric & Ginger supplements?

Many people can take Turmeric & Ginger supplements, let’s see who can take these:

  • If you’re a woman who experiences menstrual pain, ginger and turmeric can do the job of ibuprofen for you.
  • If you have a migraine or any other chronic headache, you can consume such supplements to get permanent relief.
  • If you’resuffering from terrible side-effects of many chemically-formulated medicines you have taken in the past, this duo can provide you with great relief from such side-effects.
  • If you have aweak digestive system or slow metabolism, this duo can protect your gut health and save you from many digestive diseases such as IBS, gas, bloating, constipation, nausea, acid reflux, diarrhoea, and so on.
  • If you don’t have an appetite, this mixture can immediately help you increase your appetite.
  • If you’re obese, it can help you fasten your metabolism so you can lose weight.

There are many pieces of evidence that suggest how great this combination is. Ayurveda has many such supplements that include these two.

The best thing about the duo is that it is good for almost all body types. The phytochemicals, antioxidants and anti-inflammatory compounds in these ingredients can be very good for skin and overall health.

Even if you’re healthy, consuming raw turmeric and ginger can result in longevity and they prevent you from falling sick.

What are some really good Turmeric and Ginger supplements that one can take without a doctor’s recommendations?

There are thousands of natural, organic, herbal and Ayurvedic supplements available in the market. Here are the top 5 we recommend.

This is a mixture of curcuminoids and gingerols that helps ease and relieve us from joint pain and other pains. The supplement supports a very healthy digestive system and helps enhance metabolism as well.

This supplement is an excellent remedy for inflammation and digestive problems. Since it has probiotics, it aids in digestion and treats joint pain.

It is specially formulated to treat the inflammation of the digestive system and it even treats arthritis. Many people have reported having noticed reduced pain in joints after regular consumption of this supplement.

Organic India’s supplement is so raw and potent, it helps in the treatment of joint pain and inflammation. It helps in effective digestion and metabolism. It increases immunity and enhances heart and brain health too.

These capsules help with maximum absorption of minerals, vitamins and various nutrients. It aids in smooth digestion and pain relief in joints.

It is an excellent anti-inflammatory and is safe for everyone to consume.

It is advised that you read the label and the formulation of the supplements before purchasing them. If it involves an ingredient that can cause allergies, you should try to avoid it at all costs.

Most of these are organic and naturally formulated. Also, check their benefits and dosages.

How long should one consume these supplements?

If you have a chronic condition, it is advised to take organic supplements for three to six months for best results. Otherwise, you may simply try taking these for a month and observe the results.

These are usually to be taken orally and not topically. You should always confirm if they’re to be taken after or before food.

Some turmeric and ginger supplements are also to be taken on an empty stomach every morning as they reduce the acid formulation and treat inflammation.

Powder, Juice, Syrup or Capsules – Which is the best?

In the case of turmeric and ginger supplements, people don’t really like how they taste. Hence, it is advised consuming supplements in the form of capsules or soft gels.

You may even take gummies or candies made with these two ingredients. As long as they’re effective, its form shouldn’t really matter.

Doctors usually recommend capsules as they’re made with compact formulas made using many other ingredients that help in the absorption of turmeric and ginger faster than any other form.

If it’s about kids, you may want to give them candies or juice forms. You may even prefer to add the powder of turmeric and ginger in different recipes.

Make sure you contact your doctor if you suffer from an allergic reaction.














Noni Supplement for Dogs: Is it Good for Your Dogs? See the Facts

Our best pet friends, dogs, need some supplements just like most humans do. While many animals have their specific dosage of supplements to be taken, dogs are naturally powerful and more energetic than most animals.

However, elderly dogs lose their strength and stamina over time. This could be because of many underlying reasons or commonly because their body stops absorbing nutrients.

In such cases, health supplements could do wonders.

When it comes to health supplements, Noni supplements are the best for dogs. Traditionally, noni fruits were used to treat a lot of health problems like diabetes, high blood pressure, aches, pains, burns, arthritis, inflammation, viral and bacterial infections in humans as well as animals, especially dogs.

What are Noni Supplements? Can dogs consume Noni supplements?

Noni Supplements are made from Noni Fruits. Noni comes from an evergreen shrub grown in southeast Asia and Australia. This shrub is mainly famous for its glossy leaves, white flowers, seeded fruits called Noni.

One can have noni juice, or noni supplements to ensure good health as it is loaded with vitamins and antioxidants. These are needed for older dogs who do not have enough strength and immunity.

Our beloved dogs require a lot of antioxidants when they’re young and especially when they age. Since noni supplements are extremely healthy and loaded with vitamin E and antioxidants, they can keep your dogs fit for a long time.

You may also add noni supplements to your dog’s food or give it in the form of gummy candy.

Why is it recommended for dogs to consume noni supplements? Do doctors suggest it?

We just can’t sit and watch our furry friends feeling low, sick and tired all the time. The noni fruit supplement can help them become livelier and healthier. As most dogs suffer from allergies, skin rashes, hair problems, and weak immune system, noni supplement can treat them well.

Most doctors say that dogs can consume noni supplements because noni contains nutrients, antioxidants, and anti-inflammatory, anti-neoplastic, anti-parasitic, tranquillizing and immune-modulating substances. The different parts of this plant have phytochemicals, organic acids and alkaloids.

What are the health benefits of noni supplements for dogs?

Noni supplements can benefit your cute friends in the following ways:


Noni supplements can help treat many bacterial and fungal infections of ear, skin and other organs. It can fight Candida yeast infections and mycobacterium tuberculosis in your loved pets.


Cancer can easily affect dogs who live with smokers. Some breeds are more susceptible to cancer and you should be well aware of it.

Some dogs may benefit from noni supplements to prevent breast cancers. Noni supplements are even beneficial while treating cancer as noni can boost immunity.


Many noni supplements can be consumed orally as well as applied topically to soothe pain and inflammation.

Noni supplements can also be fed along with other prescribed medications to soothe inflammation caused by those medicines as a side-effect.


As it has many antioxidants and nutrients, noni can easily react with the gut health and liver health to produce healthy bacteria to fight all digestive issues.

It can be beneficial in treatment of liver cirrhosis, hepetitis, cancer and indigestion.


Noni powder has been used as insecticide for years now. Since it contains octanoic acid, it can literally kill parasites and save your dog from toxins.

It can also be used to treat heartworm in pets by adding longevity to the list.


When your furry pet slows down due to ageing, noni supplement comes to rescue your boy. Most noni supplements can increase mobility and appetite in pets, especially dogs.

It boosts energy levels and reduces environmental, physical, mental and emotional stress too.


Pets can have more skin issues than you think. Before they have a rash or inflammation, it is advised you do something to ensure they always have smoother skin.

Noni supplements are loaded with antioxidants that can stop skin irritations, rashes and improves muscles too.


Your pet needs attention when he ages. Noni is a great anti-inflammatory ingredient that boosts healing, immunity and the overall quality of life.

What are the best Noni Supplements for dogs?

There are thousands of Supplement brands for dogs, but we have found out the best noni supplements for your loved dogs.

This noni supplement promotes healthy living and boosts energy so your pet remains energized always. You will never have to see your pet drowsy again.

This is exceptionally famous for providing vitamin E and nutrients that can help boost the immunity and digestive system of your dogs. It also helps fighting free radicals.

It is said to support the immune system and normal cellular responses. This nutritional health supplement can raise the energy levels to peak and make your dog younger and healthier again.

It is a combination of Acai, Mangosteen, Noni, Goji, Camu Camu, Macui and Aloe Vera. Its powerful antioxidants boost longevity and energy, thus making it ideal for everyday consumption.

This excellent juice supplement aids digestion and helps in absorption of nutrients. It boosts immunity and helps flush out toxins from your dog’s body. It is exceptionally safe for consumption too!

While there are many other combinations of noni supplements, you can have these as your go-to or must-haves.

Noni may be mixed with other ingredients in some supplements, read the description label before you buy a supplement.

Can dogs take Noni Supplements originally meant for Humans?

Yes, most Noni Supplements that are naturally formulated can be good for dogs too. However, it depends on ‘WHY’ you want to feed Noni to your dog.

If your dog is young and is low on energy, it would be better to check with a Vet rather than feeding him supplements. Whereas an older dog who is low on energy is at risk of diseases and certainly has a low immunity. In that case, Noni supplements are really great.

Sometimes, human supplements may prove to be very dangerous for your dog. Especially when Noni is mixed with other fruits, herbs or medicinal ingredients, you need to be very careful. If you already give a balanced meal to your dog, you need not overload him with nutrients.

Excessive of anything can be harmful too. So while Noni Supplements are really great and healthy, be very careful as to when and why you’re feeding them.

Say Bow Wow to Noni Supplements!

Your dog is loved and should be loved. I suppose you’re in love with Noni fruit already. Since your dog deserves equal amount of respect and love, feed him all the Noni Supplements you like.

But if any reaction occurs, please consult a physician at the earliest!











You Can get The best products from Amazon:





Best Moringa Supplements for Breastfeeding Mothers: Must Check

Moringa Supplement for Lactating Mothers

Breastfeeding is so important for the mother and her baby. The child is fed nothing but the mother’s milk to ensure good growth and development.

Mother’s milk is the purest form of nutrition for her baby and it should never be overlooked. While it a God’s blessing for mothers to be able to produce breastmilk, some women face troubles feeding their children.

In such cases, women are recommended to try some natural remedies to boost milk production in the mammary glands. And, the best natural remedy for breastfeeding is MORINGA.

Usually, naturopathy suggests women consume moringa leaves to boost milk production and feed their babies well. But this is not always possible. In some areas, moringa leaves might not be freshly available so they’re advised to consume Moringa Supplements. 

What are Moringa Supplements made of?

Most Moringa Supplements are made from Moringa Oleifera which is also known as Drumstick Tree. When the leaves of Moringa are consumed, people complain of a green or bitter taste.

Hence, science has put the benefits of Moringa in the form of capsule-based supplements that don’t affect our taste buds.

Along with Moringa leaves, they put other nutrients from various natural ingredients that can support breastfeeding and overall health as well. 

How does Moringa Supplements Benefit Breastfeeding Mothers?

As breastfeeding mothers need double of the regular nutrition, Moringa Supplements do just that. Let us understand the benefits of Moringa Supplement for breastfeeding here:

  • An abundance of Calcium:

When mother’s milk is consumed by babies, they absorb the calcium content. Their bodies use calcium content to grow and develop.

Moringa Supplements add double the amount of calcium content in breastfeeding in mothers so they can be healthy while they supply calcium to their children as well. 

  • A Fatigue Fighter:

Women complain about facing tiredness and weakness after delivering a baby. Since Moringa has haemoglobin boosting properties, it can be consumed to gain energy and overcome fatigue. This helps women produce more milk.

  • A Dose of Nutrition:

Moringa Supplements are loaded with Vitamins A, E and K, calcium and minerals too. It has all the essential amino acids, protein and carb content for a mother’s daily dose of nutrition. This helps mothers remain fit, fine and beautiful.

  • A Milk Booster:

Studies prove Moringa to be a galactagogue. This substance in the supplements can increase the milk supply for mothers so they feel bad about not being able to nourish their babies. 

  • An Absorption Booster:

Studies suggest consuming Moringa Supplements regularly in breastfeeding mothers can make their milk easy to absorb for the babies’ bodies.

The nutrients in mothers milk can be absorbed and the babies can grow accordingly. 

What nutrition can a mother provide her baby if she consumes Moringa?

A normal Moringa Supplement has the following nutrients. However, you must check the label to verify if the supplement is a perfect fit for you and your baby.

You may also consult a doctor if you want or buy a supplement that doesn’t require a prescription.

You get the following nutrients:

  1. Carotene
  2. Thiamine
  3. Niacin
  4. Vitamin C
  5. Calcium
  6. Fibre
  7. Fat
  8. Copper
  9. Carbohydrates
  10. Iron
  11. Magnesium
  12. Phosphorus
  13. Potassium
  14. Protein
  15. Zinc
  16. Calories
  17. Riboflavin
  18. Carotene

Wouldn’t you want the goodness of 18 nutrients to make your breast milk the healthiest source of nutrition for your baby?

What are the best Moringa Supplements available on the market today?

While some supplements require a doctor’s prescription, some can be taken by everyone and are absolutely risk-free.

Here are some side-effects free Moringa Supplements that are excellent for breastfeeding mothers…

This supplement filled with Moringa’s goodness guarantees 200% more milk production. You must take 1 to 3 capsules 1 to 3 times a day as per your requirements or prescription.

Consumers reported having three times more breastmilk than before. This supplement provides you with an adequate dose of nutrition to kickstart good milk production. 

By taking just 1 to 3 capsules every day, you get the energy, vitamins, minerals and all other nutrients that you need to serve your baby. It is lactation support and a nutritious dose of daily energy for new mothers.

This supplement has gained a huge popularity for its Moringa and Magnesium blend. It is a proven sure-shot formula for lactating mothers. Just 2 capsules a day will fulfil your needs.

Most mothers need this supplement and can be consumed by anyone as it is 100% natural, vegan and pure. Hence, it is safe for your baby and your breastmilk.

It increases milk production too as Moringa is paired with Fenugreek here. You can immediately see the results and be very happy with them.

When to avoid Moringa Supplements?

If you’re a mother and have some health conditions, you may want to discuss it with your physician before taking any dietary supplements. While most supplements have positive effects on health, you never know what you’re allergic to. 

Some diabetic mothers are often advised to refrain from taking Moringa Supplements too. It can lower blood sugar levels immediately and cause a problem in some rare cases. 

If you are a hypotension patient, think twice before taking Moringa as it calms your veins and lowers blood pressure. Hypothyroidism patients should also avoid taking Moringa without doctor’s consultation.

Will Moringa Supplements work for every breastfeeding mother?

Yes, most of the times Moringa does its magic on every breastfeeding mother. However, studies report how women can have different situations and body types.

While Moringa may work perfectly for 90% of women, it may not for the rest 10%. Iron deficiency could be a major cause if you face troubles with breastfeeding your baby.

You may also try massaging your glands to see if there are any lumps. Otherwise, there are no such side-effects reported by women until now. You should take care that you do not exceed the said dosage. Long-term use of any dietary supplement is to be prohibited! 

Until next time, feed your baby great nutritious milk! Say ‘hello’ to your little one!


Vogue: https://www.vogue.com/article/moringa-new-superfood-to-know

First Cry: https://parenting.firstcry.com/articles/moringa-for-breastfeeding-mothers/#:~:text=Moringa%20has%20been%20used%20for,production%20by%20consuming%20moringa%20leaves.

Aduna: https://aduna.com/blogs/learn/improve-your-breast-milk-supply-with-moringa

Research Gate: https://www.researchgate.net/publication/289079978_A_double-blind_randomized_controlled_trial_on_the_use_of_malunggay_Moringa_oleifera_for_augmentation_of_the_volume_of_breastmilk_among_non-nursing_mothers_of_preterm_infants

NCBI: https://www.ncbi.nlm.nih.gov/books/NBK501899/

Mercola: https://articles.mercola.com/sites/articles/archive/2015/08/24/moringa-tree-uses.aspx

FAO: http://www.fao.org/traditional-crops/moringa/en/

Easy Ayurveda: https://www.easyayurveda.com/2012/12/06/moringa-benefits-medicinal-usage-complete-ayurveda-details/

WebMD: https://www.webmd.com/vitamins/ai/ingredientmono-1242/moringa#:~:text=Therefore%2C%20it%20is%20best%20to,levels%20in%20people%20with%20diabetes.

Core: https://core.ac.uk/download/pdf/89564753.pdf

Lacted: https://lacted.org/moringa-breastfeeding/

Kuli Kuli: https://blog.kulikulifoods.com/2020/05/01/3-ways-moringa-can-help-new-mothers/

Hair, Skin & Nails Review 2019 – Is It Worth Your Money ?

Hair, Skin & NailsWhat is Hair, Skin & Nails

Hair, Skin & Nails Supplement contains healthy vitamins and nutrients and boasts a blend of natural ingredients that can aid in the development and healthy maintenance of longer, stronger and vibrant hair for a confident new you. The manufacturing company behind this supplement “Forest leaf” states that their product contains a formula that targets three vital parts of your body. This product is designed for both women and men to enjoy longer, stronger and healthier hair. The manufacturer also argues that their vitamins are of the best quality and are made in the USA. The company has included 60 vegetarian capsules so you can enjoy the nutrient-packed benefits for an extended time.

Hair, Skin & Nails Ingredients

Hair, Skin & Nails Supplement contains: Hair, Skin & Nails Supplement contains: Vitamin A, C, B7, B6, B12, MSM, niacin, biotin, keratin, bamboo, DHT blocker.

Benefits of Hair, Skin & Nails

Hair, Skin & Nails Supplement is a superior formula for the optimal health of skin, hair, and nails. This formula is made with a blend of safe and pure nutrients to enhance skin, hair, and nails including Niacin, Biotin, Vitamin A, C, B7, B6, B12, keratin, bamboo and more. These ingredients are known to enhance the natural growth and maintenance of skin, hair, and nails. This keratin supplement also addresses pattern baldness with its natural DHT blocking properties. Preventing DHT production ultimately helps prevent hair loss.

This supplement contains a natural blend that targets all three vital parts of your body. The manufacturer claims that it is designed for both men and women and help them enjoy longer, stronger and healthier hair. Unlike synthetic vitamins, Forestleaf’s supplement is made from all-natural, vegetarian ingredients, including a unique and sophisticated blend that is specially formulated to improve the condition of hair, skin, and nails and to treat hair pattern baldness.

DHT is a natural chemical in our body that is produced from testosterone and is responsible for hair loss and pattern balance in males. In recent studies, this compound was also found to cause thinning of hair and hair loss in women. This unique formula includes a nutrient-packed combination of potent ingredients and natural DHT blockers that address pattern baldness because they prevent excessive DHT levels from producing.

The supplement is made in an FDA-registered facility, is GMP & NSF certified, and manufactured in the USA. It contains 60 vegetarian capsules. Its suggested dose is one capsule twice daily, preferably with a meal. Results may be seen within a few weeks, though results may vary.

How Much Does Hair, Skin & Nails Cost?

Hair, Skin & Nails Supplement can be purchased directly from the manufacturer for $15.67 for 60 Vegetarian Capsules, which should be enough for one month of treatment at a recommended dose is 2 capsules per day

We could not find any particular offers, but 3rd party retailers are offering significant discounts on every order. Discounts can go up to 85% of the listed price.

Potential Hair, Skin & Nails Side Effects

No significant side effects were recorded in any medical trial so far.


  • Allows your body to maintain its natural beauty from within, by nourishing skin cells
  • Promotes the growth of healthy, luscious hair
  • Promote the growth of healthier and longer nails


  • May cause sensitivity and allergic reactions to people who have known allergies against the ingredients included

Final Verdict

Hair, Skin & Nails Supplement is a multi-nutritional formula that features a sophisticated blend of valuable vitamins and minerals that are known to provide optimal benefits to skin, hair, and nails. It is free of dairy, soy, gluten, and other allergens. These veggie caps are suitable for almost anyone. ForestLeaf takes pride in bringing their consumer a proven formula with the best-known ingredients, to help you naturally improve and support a healthy and active lifestyle!

Flex-Free Joint Support Complex Review

Flex-Free Joint Support ComplexFlex-Free Joint Support Complex is specially designed for people who have severe joint pains because of regular workouts and sports-related activities. The manufacturing company behind this supplement is “BioGanix” who claims that their formula severely lessens joint pains by working to support your joints, so they do not deteriorate any further. If you are an athlete, you should consider taking this joint support complex.

Flex-Free Joint Support Complex Ingredients

Flex-Free Joint Support Complex produced by BioGanix contains the following active ingredients: Vitamin A (acetate), Vitamin C (as ascorbic acid), Vitamin E (as d-Alpha tocopheryl acetate), Vitamin B-1 (thiamine hcl), Vitamin B-2 (riboflavin), Niacinamide, Vitamin B-6 (as pyridoxine hcl), Vitamin B-12 (cyanocobalamin), Zinc (amino acid chelate), Selenium (amino acid chelate), Copper (amino acid chelate), Manganese (sulfate), Chromium (amino acid chelate), Glucosamine Sulfate, Chondroitin Sulfate, New Zealand Green Lipped Sea Mussel, MSM (methylsulfonylmethane), L-Histidine, Boron (amino acid chelate), Alfalfa Leaf Powder, Yucca Root Extract (29% saponins), Devil’s Claw Root Powder, Cetyl Myristoleate.

Benefits of Flex-Free Joint Support Complex

Joint health is one of the significant health concerns individuals facing today. It is estimated that over 68 million Americans and a similar ratio of population in other parts of the world currently experience discouraging joint symptoms, and many of those individuals believe that there is little that can be done to help them.

Professional athletes and bodybuilders need to take meticulous care of their bodies to avoid injury. One minor injury can set back their weight training progress. If you are a professional athlete, you need to take steps to prevent such a thing from happening.

Rather than paying hundreds of dollars to go to a physician or physical therapist, you can choose in-home remedies that are more safe and effective. Joint support formulas are making a comeback, and almost every single bodybuilder and professional athlete are taking one.

BioGanix is the leading manufacturer of Joint Support Supplement. Their particular supplement is called Flex-Free Joint Support Complex, and it helps support connective tissue and lubricate your joints. Your body won’t undergo minor injuries so that you can utilize all your energy on your fitness goals.

People who put their body under a lot of physical stress will find this joint support supplement very useful. The supplement works to coat your joints and ligaments, so when you apply pressure, you no longer feel joint aches. For those who are gym fanatics or trying to build mass, getting injured could be their worst nightmare.

Flex-Free joint support complex works to avoid any injuries from occurring by strengthening joints and connective tissues. This means you can go to the workout worry free. It has following active ingredients.

Glucosamine Sulfate – has potent anti-inflammatory properties that help relieve joint pain. In fact, it helps improve any arthritis that you may feel.

Chondroitin Sulfate – functions similarly to Glucosamine Sulfate in that it helps reduce inflammation and joint pain related to arthritis. BioGanix incorporates chondroitin sulfate because it amplifies the effects of joint relief.

MSM Complex – maintains healthy connective tissue and has anti-inflammatory properties to help keep your joints flexible.

How Much Does Flex-Free Joint Support Complex Cost?

Flex-Free Joint Support Complex is an averaged priced joint support formula. The product is available for purchase in bottles of 90 tablets each (45 servings) for the price of $19.97 per bottle.

Potential Flex-Free Joint Support Complex Side Effects

The official BioGanix website and most of the customer reviews available online recommend Flex-Free Joint Support Complex as a safe to take supplement with potentially dangerous side effects. However, the formula may cause negative interactions with other joint pain-relieving medications or with prescription medication.


Stimulates cartilage and connective tissue production to help repair & rebuild joint tissue.
Helps lubricate joints by increasing the production of synovial fluid, improve joint mobility and flexibility to relieve discomfort & pain.
Helps to combat sore and stiff joints, muscles & inflammation.
A potent formula for post-menopausal women and professional athletes.


May cause strong interactions with other joint pain relieving medications.

Final Verdict

Flex-Free Joint Support Complex contains scientifically well-researched ingredients like glucosamine, chondroitin sulfate & MSM complex which are proven to work together to rebuild, repair and maintain connective tissue and cartilage. It protects and strengthens the joints and help increase their flexibility. These pills are perfect for both men and women and support the health of all joints. It even helps subsiding joint pain or joint swelling after and during pregnancy!

Ultra Alpha Review 2019- Pro’s & Con’s

Ultra AlphaWhat is Ultra Alpha?

Ultra Alpha is a testosterone-enhancement supplement used to help you have fulfilled sexual life. This formula is easily digestible in your system for proper working through a breakdown of its ingredients. It is a formula that is made up of clinically proven constituents that are clinically tested and are safe for the human body. The manufacturing company behind this supplement is “ForestLeaf” who claims that this all-natural and effective supplement helps increase testosterone production, the hormone associated with muscle mass, body strength & sex drive.

Ultra Alpha Ingredients

Ultra Alpha produced by ForestLeaf contains the following active ingredients: Magnesium, Zinc, Oat Straw Extract, Longjack root extract, Nettle leaf extract, Tribulus Terrestris fruit extract, Ashwagandha root extract, Mucuna seed extract, Diindolylmethane, and Black Pepper fruit extract.

Benefits of Ultra Alpha

Ultra Alpha is an all-natural ‘testosterone booster formula’ that makes use of specific herbal components that have been used in traditional medicinal preparations. Borrowing from Ayurveda, this formula has included many plant extracts that have been scientifically shown to improve the overall neural efficiency of our bodies.

Using its natural, potent and active ingredients, Ultra-Alpha has been clinically demonstrated to help in good testosterone production. Through its innate ability to increase metabolic activity, the product is also able to help in the release of additional enzymes and hormones that have been linked to increased muscle mass, heightened sex drive. and improved overall strength.

Ultra Alpha is perfect for people looking to sculpt their physiques and improve their overall mass content. The formula has been formulated to aid in optimal mass growth through weight lifting exercises. This not only helps consumers get in fantastic shape but also allows for the melting away of extra fat deposits which can be otherwise conventionally hard to get rid of.

The formula contains conical doses of essential compounds that help in metabolic alteration. When the energy release mechanisms of the body have been optimized, a person can efficiently combat symptoms related to physical and mental fatigue.

The formula also contains a potent mixture of aphrodisiac agents which increase the overall stimulatory capacity of an individual. Through boosted blood circulation, crucial arousal agents can be delivered into our sex organs, efficiently and timely. Via all of these beneficial occurrences, the user can vastly improve his stamina and performance in bed.

Also, due to its natural composition, the formula can easily be digested by the body. Stomach acids can efficiently synthesize the vital, active agents and extract maximum benefits from them. Lastly, there are several studies which are also available concerning these added ingredients. So it would be beneficial for the consumer to check them out before making a purchase.

How Much Does Ultra Alpha Cost?

Ultra Alpha is available for purchase in bottles of 60 vegetarian capsules each (30 servings) for the price of $16.95 per bottle. The supplement can be purchased online from the official ForestLeaf website or from various other online retailers such as Amazon.com.

Potential Ultra Alpha Side Effects

Ultra Alpha is advertised as an all-natural formulation with associated potentially dangerous side effects. However, due to its nature, the formula is not recommended to men under the age of twenty-two years or to those who undergo treatment with prescription medication.


  • Ultra Alpha testosterone booster can help combat fatigue, resulting in increased energy.
  • Better your stamina for better healthy sex life.
  • Testosterone can help to rebuild muscles and recover injury after heavy lifting gym workouts.
  • It can help you gain lean muscle mass and lose stubborn fat. Perfect for bodybuilding.


  • This is a supplement that is not suitable for men under the age of twenty-two years.
  • Not all consumers who tried this supplement reported 100% effectiveness.

Final Verdict

This is a testosterone enhancer supplement that is meant to enjoy sexually fulfilled life and help build the desired body figure. The product is intended to increase your sexual drive and strength for better sexual performance. The supplement ensures that there is sufficient blood flow to your penis to make it bigger and harder for quality sex. It is responsible for the improved strength of muscles through aiding the recovery of injured tissues. It also ensures that the user’s mental energy is improved for a better working person and prevents him from getting tired quickly.

Complete Cleanse Complex Review

Complete Cleanse Complex

The act of cleansing the body of pathogens from within is an ancient tradition. Recently it has become associated with weight loss, combating free radicals and other health conditions. Complete Cleanse Complex is a product that claims to have numerous benefits for the user, cleansing their body of toxins that can lead to various diseases, digestive issues, fatigue, and weight gain. The product is marketed and sold by “Nutrapuris,” a reliable company that makes high-quality supplements, ranging from weight loss to joint pain relief and detoxification.

Complete Cleanse Complex Ingredients

Complete Cleanse Complex produced by Nutrapuris contains the following active ingredients: Cranberry, Garlic Extract, Apple Pectin Powder, Black Walnut Hull Powder, Carrot Juice Powder, Papaya Fruit Powder, Pau D’Arco Powder, Wood Bettany Powder, Butternut Bark Powder, Cloves Powder, Wormwood Powder, Oregon Grape Root, Blueberry Leaf, Golden Thread, Goldenseal, Echinacea Angustifolia Powder

Other ingredients: Gelatin, Magnesium Stearate, Rice Flour, Stearic Acid.

Benefits of Complete Cleanse Complex

Nutrapuris Daily Natural Full-Body Cleanse is designed in an easy-to-swallow capsule that aid the consumer body get rid of built-up toxins. It is said to cleanse the body of potentially dangerous and unwanted toxins in the system. As the supplement information explains, today’s modern lifestyle and diet can cause metabolic waste and toxins to build up which leads to several health conditions and an inability to shed weight quickly. The company claims that when the body is cleansed of metabolic waste, the user experiences less constipation, more energy and a natural boost in their metabolic rate.

If you feel your body is not gaining optimal results from multivitamins or health supplements, this powerful detox formula will cleanse your body, giving it a new start for maximum nutritional results. Your body will have greater access to the absorbed nutrients you intake through your food and metabolize them efficiently. Complete Cleanse Complex is a powerful all-natural formula that functions as a potent digestive cleanser. It naturally cleanses your body of built-up waste without any serious side effects.

Complete Cleanse Complex contains a fairly simple blend of active ingredients that remove any built-up toxic waste and increase the amount of oxygen in the system. When this happens, the metabolism is boosted, allowing the body to burn calories and lose weight more efficiently, and the consumer becomes more energized. In addition to this, the formula also claims to improve collagen production, a protein essential for youthful and glowing skin.

While all the active ingredients used in the supplement are named, they are not well-explained, so it is not clear how they exactly work. It is known that Cranberry extract and Carrot Juice Powder is used to stimulate collagen production and that the Garlic Extract is vital not only to oxygen enhancement but in general wellbeing. Regarding the cleansing properties of the formula, it is assumed that the Bioflavonoid complex, consisting of Apple Pectin Powder, Black Walnut Hull Powder, and Pau D’Arco Powder, is mainly responsible.

How Much Does Complete Cleanse Complex Cost?

Complete Cleanse Complex is available for purchase in bottles of 60 capsules each (60 servings) for the price of $17.77 per bottle. Complete Cleanse Complex can be purchased online at various retailers. Some online stores may offer significant discounts on larger purchases (three bottles or more).

Potential Complete Cleanse Complex Side Effects

Complete Cleanse Complex is advertised as a 100% natural supplement with no potentially dangerous side effects when taken as recommended.


Detoxify your body and helps clean the blood of pathogens and metabolic waste.
Provide effective protection against free radicals and damaging oxidative species.
Helps in the production of collagen.
There is a 60-day money back guarantee.


Most ingredients are not explained well, and clinical test data is not cited.
Contains Magnesium Stearate, that can cause liver toxicity.

Final Verdict

This all-natural cleanser is an expertly crafted supplement designed to free up your body’s systems by protecting your body from waste and contaminated food. Using this supplement, you will receive gentle but effective relief from abdominal discomfort and stomach pain caused by pathogens and other digestive issues. It is affordable, backed by a satisfaction guarantee and made by an established company who seems to have a good reputation in the supplement business.

D-Mannose Review


D-Mannose is a powerful antibacterial formula that quickly and naturally reduces UTI’s, prevents future urinary infections & provides long-term urinary system & bladder wellness. It is formulated by “ForestLeaf,” a reputable company that manufactures several other nutritional supplements for various health issues. The company claims that D-Mannose formula contains all-natural and pure ingredients that are free from unhealthy chemicals and additives. It is made in an FDA approved & NSF certified facility and is free of dairy, egg, gluten, and nuts.

D-Mannose Ingredients

D-Mannose produced by ForestLeaf contains the following active ingredients: D-Mannose, Cranberry Extract, Hibiscus Extract, and Vitamin C.

Benefits of D-Mannose

D-mannose is a kind of non-essential sugar that is related to glucose. It is used for preventing urinary tract infections and treating carbohydrate-deficient glycoprotein syndrome (CDGS), an inherited metabolic disorder. D-mannose might address the deficiency caused by a genetic defect in the body that causes the production of mannose and abnormal breakdown. It might also prevent certain kinds of microbes from adhering to the walls of the urinary tract and causing severe infection.

D-Mannose by ForestLeaf is a dietary supplement, which helps to prevent you from getting urinary tract infections and improve urinary tract health. This product is very useful in fighting urinary tract infections and preventing their future occurrence. It is made using natural and pure ingredients, which are safe for use without causing severe reactions. This formula is unique, as it differentiates between good and bad bacteria in your body system. It only kills the harmful bacteria, leaving the good one to play their optimal role in improving the digestive system. Using this product will also reduce the vain associated with UTIs, and make you feel comfortable.

The company claims that this supplement is formulated with potent ingredients that help cleanse the urinary system of unwanted bacteria & infections so that the consumer can feel & perform at his best every day. It features following active ingredients:

Cranberry Extract – The active phytonutrients in cranberries prevent pathogens from adhering to the bladder wall.

D-Mannose – a potent antibacterial agent that reduces UTI’s, prevents future bacterial infections & provides long-term urinary tract & bladder wellness.

Hibiscus Extract – Like cranberry, extract of Hibiscus also prevents bacteria that cause UTIs from sticking to the linings of the bladder wall and urinary tract and may even possess bactericidal effects.

Vitamin C – It contains a good dose of vitamin C that improves immune function, healthy liver function and promotes good gut flora. Large amounts of vitamin C also limit the growth of some bacteria by acidifying the urine.

Folks at Forest leaf are committed to producing high-quality products that help you to live your healthiest life. The claims that they know you will love their supplement regarding quality, safety, and effectiveness.

How Much Does D-Mannose Cost?

D-Mannose is available in bottles of 120 vegetable capsules each (30 servings) at the price of $19.95 per bottle. The product is widely available online and it can be purchased from various online stores such as Amazon.com.

Some retailers may offer significant discounts on purchase. For instance, Amazon.com offers a VIP autoship at 15% discount + free shipping for orders placed from within the United States.

Potential D-Mannose Side Effects

D-Mannose is advertised as a 100% natural supplement with no potentially dangerous side effects. However, the formula contains D-Mannose, an ingredient that, in rare cases, may cause bloating and loose stools.


Maintains a healthy balance gut flora
Promotes urinary tract health
Supports optimal digestive health
Supports healthy liver function
Develops a robust immune system


D-mannose appears to be very safe for most adults; however, it can cause bloating and loose stools.
In high doses, it might also harm the kidneys.

Final Verdict

D-Mannose is a potent antibacterial supplement that not only prevents bacteria but also other pathogens from adhering to the urinary tract wall. It naturally reduces UTI’s, prevents future bacterial infections & provides long-term immunity against UTI causing pathogens. Further, it is conveniently made without eggs, dairy, gluten or nuts so the consumer can use it safely without worry, especially if one is prone to being allergic to those components.

Candida Rapid Cleanse Review

Candida Rapid Cleanse

Candida Rapid Cleanse is a formula that features black walnut, oregano leaf extract, grapefruit seed extract and Pau D’Arco. All these are natural antifungal agents meant to cleanse your intestine. In addition, this product contains potent enzymes which help to maintain hydrochloric acid levels as well as other body acids to their optimum levels. Maxx Labs Candida Rapid Cleanse is said to be a useful supplement that can help with candida infection. It alleges to improve candida symptoms such as vaginal discharge, vaginal odor, and vaginal itching.

Candida Rapid Cleanse Ingredients

Candida Rapid Cleanse produced by MaxX Labs includes the following active ingredients: Vitamin A (as beta carotene), Vitamin C (as ascorbic acid); Proprietary Blend: Black Walnut Extract (Juglans nigra), Echinacea, Grapefruit Extract, Oregano Leaf Extract, Pau D’Arco (inner bark).

Other Ingredients: Vegetable Capsule (HPMC), and Rice Flour.

Benefits of Candida Rapid Cleanse

Most women suffer from fungal infections, and they feel very uncomfortable to share this information with anyone else or visit any physician. The Candida Rapid Cleanse is a health product which contains potent antifungals strong enough to destroy the fungal infections developing in the female body.

Candida Rapid Cleanse works by ensuring that the body is protected from candida cells which are commonly known for causing fungal infections. This formula also has active ingredients which make it able to support the immune system and at the same time enhance the digestive system. Further claims are that this supplement improves natural detoxification mechanisms of the user’s body. It makes sure that users naturally detoxify their body systems to promote a healthy colon and gastrointestinal tract. It contains following active ingredients.

Pau D’Arco – Pau D’Arco acts as a potent antifungal agent. It contains many classes of compounds; xyloidone, lapachol and various naphthoquinones. The most important of these is xyloidone, which has been shown to inhibit the candidal growth.

Black Walnut – Black Walnut contains natural tannin compounds that kill parasites, fungus, and yeast. It also contains a chemical compound named “Juglone,” which is known to have some antifungal and antibiotic effects.

Grapefruit seed extract – In a 1999 study, grapefruit seed extract was found to have potent fungicidal properties and perform as well or better than 20 antibiotics and several fungicides.

Oregano Leaf Extract – Oregano oil is particularly useful antifungal for treating a candida infection. One advantage that this oil extract has over other ingredients is that the candida yeast does not develop resistance to this component.

The stand-alone ingredients in Maxx Labs Candida Rapid Cleanse have known to be safe for limited amounts of dietary supplementation.

How Much Does Candida Rapid Cleanse Cost?

Candida Rapid Cleanse is available for purchase in bottles of 60 veggie capsules each (30 servings) at the price of $19.99 per bottle. Considering how much you usually have to pay for similar cleansing programs, Candida Rapid Cleanse is a relatively cheap option.

Potential Candida Rapid Cleanse Side Effects

Candida Rapid Cleanse doesn’t feature any ingredients that have been known to pose any risks to health safety. However, some individuals may be allergic to orange oil extract.


It treats the candida infection and prevents further fungal infections.
It may help to control candida by breaking its cell wall.
It has the potential of soothing the stomach lining and helps in improving the digestive functions.
It improves natural detoxification mechanisms.


Some individuals may be allergic to orange oil extract.
Food and Drug Administration have not evaluated the claims and the ingredients.

Final Verdict

Candida Rapid Cleanse seems like it may be useful in treating conditions like thrush or yeast infections and the digestive problems commonly associated with candida. The formula contains a blend of active ingredients with potent antifungals. They work together to break the cell wall of the fungal cell while inhibiting the release of toxins. The supplement may work to deliver healthy bacteria and inhibit Candida.