We often get allergies due to low tolerance or lowered immunity. Our skin cells are inflamed and we see red or brown-black patches too.
Skin problems have become increasingly common in today’s time. We have been suffering from immensely harsh UV rays and oxidation and yet there are no permanent solutions to our itchy and inflamed skin.
Some of the most ancient ways of treating itchy and inflamed skin include using black seed or black seed supplements now.
As more and more people try to turn towards nature for healing and enhancement, black seed supplements have become exceptionally famous. Let us learn about this ingredient and its supplement.
What is Black Seed?
Black Seeds are also known as black caraway, black cumin, kalonji, and black onion seeds. They’re available raw, in the form of oil and powder, or in the form of supplements.
The seeds are extracted from a flowering shrub called Nigella sativa. The seeds are exceptionally powerful in treating digestive, intestinal, respiratory, skin and hair conditions.
How does Black Seed work well for skin?
Black seed or black seed oil is well-known for its moisture and hydrating properties. It is said to treat many wounds, heal patchy and itchy skin from within.
It helps rejuvenate and regenerate skin cells to fight bacteria, viruses and toxins.
The antioxidants in black skin are very powerful in treating inflammation of skin surface, tissues and cells. By treating certain digestive issues, it makes the skin glow.
What are the properties of most Black Seed Supplements?
Most people prefer taking black seed supplements orally rather than applying black seed oil or eating black seeds as medicine.
This is as the seeds may taste raw and bitter, sometimes like cumin or oregano. The supplements can be absorbed well by our digestive systems and benefit the overall body.
So the root causes of itchy and inflamed skin can be treated well with the help of black seed supplements. Here’s what each Black Seed Supplement consists of:
- Antioxidants: Its antioxidants can help you stay young forever.
- Anti-inflammatory: An inflamed skin can be treated with anti-inflammatory herbs and seeds supplements. Black seed has many anti-inflammatory properties.
- Anti-bacterial, Antiviral & Antimicrobial: It can treat itching caused by microbes, viral infections, or bacterial growth on the skin.
- Anti-acne: It is used to treat acne, blemishes, redness, spots, fine lines and other blackheads and whiteheads too.
- Anti-allergic: It can treat allergic reactions on the skin.
- Anti-cancer: It has the properties and abilities to prevent cancer as well.
What are the benefits of Black Seed Supplements for itchy and inflamed skin?
Black Seed Supplements have numerous skin benefits for itchy and inflamed skin.
Here’s a list:
- Treats Uncomfortable Itchy Patches:
Black seed supplements contain a variety of radical-scavenging constituents, such as thymoquinone, carvacrol, t-anethole, and 4-terpineol.
These can protect your skin from harmful sun rays and oxidative stress that can make your skin uncomfortable and itchy.
- Works As an Astringent:
Since it has too many antioxidants, black seed supplements also work as astringents from within that can clear your skin and flush out all toxins.
- Soothes Inflamed Skin:
The therapeutic benefits of black seed supplements include reducing inflammation of the skin cells. It reduces redness, swelling, aches and rashes on the skin.
- Cures Eczema:
Eczema is commonly seen on the skin of your hands. This can be easily treated with these supplements.
- Treats Acne:
Acne is caused by inflammation too, and hence, black seed supplements are said to be one of the best cures of acne-prone skin.
- Fades Hyperpigmentation:
Due to itchy patches on your skin, your skin can look black or pale. This can cause hyperpigmentation in many cases. Black seed supplements are used to treat pigmentation as well.
What are the best Black Seed Supplements for itchy and inflamed skin available on the market today?
Some of the best-handpicked Zinc Supplements are as follows.
- Zhou Black Seed Oil Capsules:
It contains Omega 3, 6 and 9 which is the best for your skin and hair health. It strengthens your immunity and supports the internal repairing of your skin and hair cells.
It is made from 100% cold-pressed virgin refined oil.
These 100 nutritional and digestive capsules are meant to strengthen your digestive and immunity system so you never suffer from inflammation or inflamed skin.
This is especially an anti-inflammatory supplement which is extremely beneficial for inflamed skin conditions such as redness, soreness, swelling, hyperpigmentation or acne.
The 90 soft gels in this supplement can support your skin, hair, digestive system, heart functions and reduce inflammation as well. These are very commonly sold these days.
With 1250 mg of this content, your hair and skin health will never be compromised. It treats eczema, irritated and itchy and patchy skin. It reduces the inflammation of your skin cells.
These capsules are filled with excellent antioxidants from the black seed plant itself.
Who can consume Black Seed Supplements?
Black Seed Supplements can be taken by most people above the age of 18. However, if you suffer from any medical condition, it is best to take your doctor’s advice before consuming this supplement.
If you have liver conditions, you may want to use the topical black seed oil rather than the supplement as black seed oil supplements may potentially harm the liver if taken in large quantities.
Diabetics and Heart patients can safely consume black seed supplements, while pregnant women should not consume these supplements before the consultation.
If you intend to use black seed oil on your skin topically to reduce itchiness and inflammation, it is suggested that you do a patch test to determine whether the oil suits your skin.
Some people, in extremely rare cases, may have allergic reactions to these oils. You should also always buy the most organic oil and supplements for your skin.
Is there evidence to back up Black Seed Supplements’ reliability for your skin benefits?
Yes, NCBI explains how this therapeutic plant seed is an excellent ingredient in many herbal remedies. N.sativa have been carried out by various researchers and a wide spectrum of its pharmacological actions have been explored which may include antidiabetic, anticancer, immunomodulator, analgesic, antimicrobial, anti-inflammatory, spasmolytic, bronchodilator, hepatoprotective, renal protective, gastro-protective, antioxidant properties etc.
It is thus 100% safe for your skin!
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