Eating food without understanding how much of what is needed has made us all obese and has given us high cholesterol. Cholesterol is often considered to be very dangerous.
Especially when the bad cholesterol levels rise and touch the peak faster than the good cholesterol levels, your heart health is in danger.
Some of us rely on conventional medication that is said to temporarily relieve the symptoms of cholesterol and control the numbers.
However, this may not be very helpful if you’re looking for long-term treatment. Natural ingredients and their supplements can help you treat high cholesterol of its roots. One such permanent high cholesterol curing shrub is Nigella Sativa or Black Seed Plant.
What is Nigella Sativa or the Black Seed Plant?
Nigella Sativa or the Black Seed Plant is a widely used medicinal plant. It is mainly popular in Unani and Tibb, Ayurveda, and Siddha systems of medicine.
The seeds have been widely used in cooking and medicine for ages now. They have a huge history and thousands of scientific studies to back up their effectiveness.
Black seeds have been commonly used to treat inflammation, infections, cancer, diabetes, cholesterol, skin and hair diseases.
How can Black Seed treat High Cholesterol?
Black Seed’s extract is easily available in the form of supplements now. They’re very organic, pure and natural, you should check the label before purchasing them.
Most black seed supplements easily get absorbed by your bloodstream in the small intestine. It is also said to increase the levels of good cholesterol receptors in the liver. It removes the LDL from the blood and reduces the bad high cholesterol levels.
Which properties Black Seed Supplements can benefit people with High Cholesterol?
Black seed supplements can usually be taken for multiple reasons, cholesterol is a very common reason. These supplements may involve another ingredient too sometimes.
They have certain properties that can treat high cholesterol levels of their roots.
- Diuretic: It promotes the release of urine so your body can naturally flush out toxins.
- Antihypertensive: It is said to lower high blood pressure and prevent strokes and heart diseases.
- Antidiabetic: It can prevent diabetes in older patients.
- Anticancer: Its antioxidants can prevent cancer and control the growth of cancer cells.
- Anti Immunomodulatory: It helps normalize the immune system and boost it so it can fight diseases naturally.
- Analgesic: It relieves pains in arteries and veins caused by clogged arteries when one has cholesterol.
- Antimicrobial: It can treat several infections of the skin, hair and internal organs.
- Anthelmintics: These can kill parasitic worms that cause damage to the arteries, veins and cells.
- Hepatoprotective: Black seed supplements can protect the liver health so the cholesterol can be brought under control.
- Antiinflammatory: It can reduce inflammation of the liver and heart cells.
What are the benefits of Black Seed Supplements for High Cholesterol?
You may experience the following benefits on consuming Black Seed Supplements regularly for High Cholesterol treatment.
- Increases the HDL:
The HDL levels are good cholesterol levels. These numbers usually go down when you suffer from high cholesterol. Black seed supplements naturally increase the level of HDL cholesterol.
The bad cholesterol levels or LDL are reduced up to a great extent when you consume the black seed supplement.
- Lowers Triglyceride:
Triglyceride levels indicate the lipid fats that your body holds onto when you eat any food. Black seed extract supplements lower triglyceride levels so your body doesn’t have more toxins.
- Lowers Total Cholesterol Levels:
On taking the supplement regularly, you will see how your cholesterol levels are reduced and you start feeling better.
- Increases Energy & Stamina:
Black seed supplements are famous for reducing hypertension and increasing energy and stamina. You can use this energy throughout the day and still feel energized.
- Protects Heart Functions:
By reducing cholesterol, diabetes and hypertension, black seed supplements protects your heart health.
- Protects Liver Functions:
It protects the liver functions by making sure your body doesn’t have any toxic substances that damage your liver health.
What are the best Black Seed Supplements for the Treatment of High Cholesterol?
Here are some of the best Black Seed Supplements for High Cholesterol.
You may take one to three capsules a day to see how effectively it can reduce your cholesterol levels.
This supplement is originally made for your respiratory support, however, it also supports your heart and liver health. Hence, it is great for treating high cholesterol levels as well.
The combination of garlic with black seed supplement is a superb cure for high LDL levels. It is even prescribed by various doctors for treating cholesterol and heart problems.
It has ginger, garlic and cayenne along with black seed extract. This is one of the finest black seed supplements you will ever find.
These soft gel capsules are rich sources of Omega 6 and 9 fatty acids which can naturally take care of your liver and heart health.
These capsules are said to naturally boost your immunity so your body can automatically flush out the toxins and improve the good cholesterol levels.
Who can consume Black Seed Supplements?
Anyone who is fed up of medicines and harmful pills can consume black seed supplements to speed up the treatment of their cholesterol and heart problems.
However, you must keep in mind that black seed supplements are not replacements for your medicines or other ongoing treatment.
You should always consult your doctor before consuming any extra supplement as some ingredients in some supplements may interfere with the drugs in your medicine.
Furthermore, pregnant women, children under the age of 18 and people with chronic diseases should consult their doctors before taking additional health supplements. Also, you must ensure you’re buying the most natural and organic version of black seed supplements to avoid risks of side-effects.
Are black seed supplements proven to treat Cholesterol by science?
NCBI explains how using black seed supplements, extracts or powder can increase HDL and reduce LDL significantly. “NS has a significant impact on plasma lipid concentrations, leading to lower total cholesterol, LDL-C, and TG levels while increased HDL-C is associated with NS powder only.”
Hence, we recommend you to try black seed supplements right away if you want to treat high cholesterol.
https://www.amazon.com/Amazing-Herbs-Goldenseal-Echinacea-Capsules/dp/B00H40YCGC/ref=sr_1_55?dchild=1&keywords=black+seed+supplement&qid=1610441374&sr=8-55 https://www.amazon.com/SOURCE-NATURALS-Black-Seed-Count/dp/B01MRA4GKW/ref=sr_1_65?dchild=1&keywords=black+seed+supplement&qid=1610441374&sr=8-65 https://www.amazon.com/Amazing-Herbs-Potency-Garlic-Capsules/dp/B005P0IC7I/ref=sr_1_1?dchild=1&keywords=black+seed+supplement+for+cholesterol&qid=1610441220&sr=8-1 https://www.amazon.com/Amazing-Herbs-Ultimate-Cayenne-Capsules/dp/B000OO3R48/ref=sr_1_4?dchild=1&keywords=black+seed+supplement+for+cholesterol&qid=1610441220&sr=8-4 https://www.amazon.com/Health-Logics-Pressed-Essential-Softgels/dp/B00IPMSQEW/ref=sr_1_11?dchild=1&keywords=black+seed+supplement&qid=1610441349&sr=8-11 https://www.amazon.com/plnt-Capsules-Supports-Essential-Antioxidant/dp/B07LBMS1MD/ref=sr_1_51?dchild=1&keywords=black+seed+supplement&qid=1610441374&sr=8-51 https://www.verywellhealth.com/black-seed-for-lowering-cholesterol-4114539#:~:text=Black%20seed%20may%20be%20able%20to%20prevent%20cholesterol%20from%20being,remove%20LDL%20from%20the%20blood. https://www.healthline.com/health/food-nutrition/black-seed-oil-benefits#beauty-benefits https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3515953/ https://www.sciencedirect.com/science/article/pii/S1756464612001570 https://pubmed.ncbi.nlm.nih.gov/26875640/ https://www.netmeds.com/health-library/post/kalonji-seeds-and-oil-benefits-uses-for-skin-and-hair-nutritional-value-and-side-effects