Best Multivitamins

Best Multivitamins Supplement Reviews. Detailed Research On Cost, Ingredients & Side Effects Of Top Essential Multivitamins For Your Nutrition.

Life Extension Mix Capsules Review 2019 – Pros And Cons

Life Extension Mix CapsulesWhat is Life Extension Mix

Life extension mix is a multivitamin formula that works to keep your body in optimal health such that your body lives a fuller, more productive life. In essence, this allows you to live longer, as no individual cell is over-strained, hence they strive better, and your body does not have to manufacture more cells. In the long run, your body functions; such as immune system boosting, metabolic rates and muscle fatigue recovery are put in optimal conditions for wellness purposes.

Life extension mix Ingredients

Life Extension Mix contains the following active ingredients: Vitamin A (as 90% Betatene D. salina natural beta-carotene with mixed carotenoids and 10% acetate) 5000 IU, Vitamin C (as calcium ascorbate, ascorbic acid, ascorbyl palmitate, magnesium ascorbate, niacinamide ascorbate, acerola extract) 2000 mg,Vitamin D3 (as cholecalciferol) 2000 IU,Vitamin E (as D-alpha tocopheryl succinate and D-alpha tocopherol) 100 IU, Thiamine (vitamin B1) (as thiamine HCl) 125 mg , Riboflavin (vitamin B2) (with 2 mg riboflavin 5′-phosphate coenzyme) 50 mg, Niacin (vitamin B3) (as 53% niacinamide, 38% niacin, 9% niacinamide ascorbate) 190 mg, Vitamin B6 (as 100 mg pyridoxal 5′-phosphate coenzyme and 5 mg pyridoxine HCl) 105 mg, Folate [from lemon (Citrus limon) extract (peel)] 400 mcg, Vitamin B12 (as hydroxocobalamin acetate) 600 mcg, Biotin 3000 mcg, Pantothenic acid (as D-calcium pantothenate with 5 mg pantethine) 600 mg, Calcium (as calcium ascorbate, D-calcium pantothenate, Calcium D-Glucarate) 218 mg, Iodine (as potassium iodide) 150 mcg, Magnesium (as magnesium oxide, citrate, glycinate, taurinate, arginate, ascorbate) 400 mg, Zinc (as OptiZinc, zinc monomethionine, zinc succinate) 35 mg, Selenium [as 50% Se-Methyl L-Selenocysteine, 25% L-selenomethionine (yeast free) (SelenoPure), 25% sodium selenite] 200 mcg, Copper (as TRAACS copper bisglycinate chelate) 1 mg, Manganese (as manganese gluconate) 1 mg, Chromium [as Crominex 3+ chromium stabilized with Capros (Phyllanthus emblica) extract (fruit) and PrimaVie Shilajit] 500 mcg, Molybdenum (as sodium molybdate) 125 mcg, Potassium (as potassium chloride) 37.4 mg, N-acetyl-L-cysteine (NAC) 600 mg, Taurine 200 mg, Inositol 250 mg, Phosphatidylcholine (from soy) 150 mg, Choline (as choline bitartrate) 120 mg, Boron (as boron citrate/aspartate/glycinate complex) 3 mg, Ascorbyl palmitate (fat-soluble vitamin C) 250 mg, Trimethylglycine (TMG) (as betaine anhydrous) (from sugar beets) 100 mg, Citrus bioflavonoid complex (Citrus aurantium L.) (peel and fruit) [std. to 50% hesperidin (100 mg)] 200 mg, Broccoli sprout concentrate (A proprietary blend of broccoli sprout concentrates and Calcium D-Glucarate) (providing glucosinolates, sulforaphane, D-3T, PEITC) 525 mg, Calcium D-Glucarate 200 mg, Decaffeinated green tea (Camellia sinensis) extract (leaf) [standardized to 45% epigallocatechin gallate (EGCG) (146.25 mg)] 325 mg, Acerola (Malpighia Punicifolia) extract 4:1 (berry) 300 mg, HiActives fruit/berry complex (proprietary blend of blackberry, blueberry, cherry, cranberry, elderberry, persimmon, prune powders) 200 mg, Wild blueberry (Vaccinium angustifolium) standardized anthocyanin extract (fruit) 150 mg, Milk thistle (Silybum marianum) extract (seeds) [std. to 85% silymarin (85 mg)] 100 mg, Maqui berry (Aristotelia Chilensis) anthocyanin extract (fruit) 100 mg, Tart cherry (Prunus cerasus) proanthocyanidin extract (skin and pulp) 85 mg, POMELLA pomegranate extract (fruit) [std. to 30% punicalagins (25.5 mg)] 85 mg, Natural mixed tocopherols (providing gamma, delta, alpha, beta tocopherols) 60 mg, MirtoSelect bilberry (Vaccinium myrtillus) extract (fruit) 30 mg, Leucoselect grape seed (Vitis vinifera) proanthocyanidin extract (seeds) 25 mg, BioVin grape (Vitis vinifera) proanthocyanidin extract (whole grapes) 25 mg, Bromelain (from pineapple) (Ananas comosus) (stem) (2400 gelatin digestive units per gram) 15 mg, Lutein [from marigold (Tagetes erecta) extract (flower)] (providing 465 mcg trans-zeaxanthin) 15 mg, Olive juice (Olea europaea) extract (fresh fruit) (providing polyphenols, hydroxytyrosol, tyrosol and oleuropein) 12.5 mg, Sesame seed (Sesamum indicum) lignan extract 10 mg, Luteolin [from Pureolin and SMART(Cynara cardunculus) extract (leaf)] 8 mg, Lycopene [from Tomat-O-Red natural tomato (Lycopersicon esculentum) extract (leaf)] 3 mg, Cyanidin-3-glucoside (C3G) [from black currant (Ribes nigrum) extract (fruit)] 1.25 mg, trans-Pterostilbene (from pTeroPure) 0.5 mg.

Benefits of Life extension mix

The life extension mix works by providing your body cells with all the needed nutrition and energy thus enabling them to live and work in a most conducive way. For example, Red blood cells will be supplied with ‘state of the art’ hemoglobin which is essential for the transport of oxygen around the body. This, in turn, allows the plasma to carry core waste like urea to the kidneys and thus your body cells is less toxic. From then on, like a primary chain reaction, every vital organ of the body gains from the efficiency of the preceding efficient system.

Life Extension Mix relies majorly on natural ingredients to keep you healthy. These would include; citrus extracts, green tea extracts, and raspberry ketones. These combine to give your body cells a varied array of vitamins (i.e., vitamins A, B, C, and K) and minerals.

Unfortunately, this product is one of the health supplements that will take you extended time to see the effect. Lengthening your healthy life is the primary aim of this mix, so you will count its potential impacts on how much less quickly you will be falling sick. As a more measurable, count, your regular checkup should reveal a definite health improvement.

Life Extension Mix is not formulated for use for individuals under age 18, though it can be utilized under medical supervision for such persons. Avoid using this supplement in later stages of expectancy, but you can use it before and after delivery. Do not use with medical or over the counter medicines.

No side effects are reported against this product. This is because of the many organic ingredients each capsule contains, close to 98% are from verified healthy foods – fruits, vegetables, and herbs. There are however fair chances of ingredient interaction, and these could manifest themselves as stomachs, heartburns, hyperacidity, bloating and nausea.

How Much Does Life extension mix Cost?

Garcinia Cambogia Liquid Drops can be purchased directly from the manufacturer for
$42.20 for a 30 day 360 capsule bottle, which should be enough for one month of treatment at a recommended dose per day of 12 capsules.

We could not find any particular offers, but 3rd party retailers are offering significant discounts on every order. Discounts can go up to 85% of the listed price.

Potential Life extension mix Side Effects

Temporary flushing, itching, rash or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Those with gout or liver diseases should avoid taking high doses of niacin. Consult with your doctor before using this product if you are taking anticoagulant medications. Individuals consuming more than 2000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxyvitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Individuals with inborn errors of copper metabolism (e.g. Wilson’s disease) should avoid daily, chronic use of this product.


  • Aside from a health booster, it is also a cleanser
  • Provide multi-nutritional support to the body
  • This product contains natural extracts as ingredients
  • It does not include harmful chemicals


  • Manufacturers create the notion that these capsules can substitute for a healthy diet. This is a bold claim since the human body utilizes more nutrition from real food that it ever will from such capsules alone.
  • The active ingredients are many and could interact to cause side effects since many minerals and vitamins are ingested simultaneously.

Final Verdict

Clinical research has been done on this product. The results have proven that in just four months of consistent use, this supplement boosts your general health by 25% of the initial. Life Extension Mix has shown to stimulate immune system health, higher nutrition retention levels, and lower blood toxicity levels. Considering the listed drawbacks and disadvantages, Life Extension Mix requires a consumer with extreme patience. If you do not have this, this product is not for you.

Check the #1 Best-Selling Brain Supplement in the USA

PRIZM Review

PRIZMIf you are looking for the best multi-vitamine, you have found it! PRIZM is a MultiVitamin formula that features 42 vegetables, fruits, and superfood, all in the best daily multivitamin. The manufacturing company behind this product is “BELDT Labs” who claims that their supplement is a super spectrum for both men and women, specially formulated to help consumer perform at his/her absolute best, each and every day.

PRIZM Ingredients

PRIZM MultiVitamins contains the following active ingredients: Vitamin A (beta-carotene), Vitamin C (ascorbic acid), Vitamin D-3 (cholecalciferol), Vitamin E (d-Alpha tocopheryl acetate), Vitamin B-1 (thiamine mononitrate), Vitamin B-2 (riboflavin), Niacin (as niacinamide), Vitamin B-6 (pyridoxine HCl), Folate (folic acid), Vitamin B-12 (cyanocobalamin), Biotin, Pantothenic Acid (d-calcium pantothenate), Calcium (carbonate), Iron (ferrous fumurate), Iodine (from kelp), Magnesium (oxide), Zinc (citrate), Selenium (selenium yeast), Copper (gluconate), Manganese (sulfate), Chromium (picolinate), Potassium (citrate), Choline Bitartrate, Citrus Bioflavonoids 50% Complex, Coenzyme Q10 (natural ubidicarenone), Inositol, Rutin, Panax ginseng Powder (root), Boron (citrate/aspartate/glycinate complex), Blueberry, Cranberry, Grapeseed, Strawberry, Raspberry, Pomegranate, Bilberry, Alfalfa, Carrot, Beet, Broccoli, Acai, Chokeberry, Apple, Apple Pectin, Maqui Berry, Grape Skin, Black Cherry, Tomato, Barley, Celery, Chlorella, Black Currant, Artichoke, Mango, Pineapple, Spirulina, Chlorophyllin, Dandelion, Wheat Grass, Green Tea, Milk Thistle, Eleutherococcus senticosus, Ashitaba, Bing Cherry, Elderberry, Goji Berry (Lycium barbarum), Grapefruit, Mangosteen, Spinach, Tart Cherry, Papaya.

Benefits of PRIZM

Multivitamins are generally overlooked and not even considered to be an addition to diet routine, mainly because people underestimate their beneficial effects. However, in reality, multivitamins and active minerals are one of the best choices one can make regardless of his goals and dreams.

It is nice to see something refreshing and innovative on the market. PRIZM multi-vitamin complex definitely managed to do so, and may even more. This non-GMO supplement is one of the best multi-formulas we have seen in a while. It also provides cognitive and antioxidant support, fulfilling consumer’s everyday needs in one little capsule.

Vitamins – The blend of vitamins is just awesome, improving one’s health and longevity. It is designed as such to get the best out of every vitamin on the ingredient list and the benefits just from this portion are tremendous. It should keep one away from catching diseases, reduce cholesterol levels, and improve overall lifestyle quality.

Minerals – Although the list of vitamins is incredible, minerals list also stands equally alongside with nothing to be ashamed of. Potassium and Calcium will maintain healthy bones; magnesium will increase energy, relieve muscle spasm, fight anxiety and so much more. These are the positive effects one get from only a few on the list; we should not mention what impact on one’s health has the whole blend.

42 Fruits and Vegetable Blend – If you thought it could not get any better, you were wrong. People from BELDT Labs created a mixture of superfoods and vegetables to keep user fresh during the day and let him perform at his peak, without any distractions.

Although many minerals and especially vitamins in large dosages can cause a lot of adverse effects, a consumer should be safe and not expect much problems with this one, as the active ingredients look correctly dosed. However, one could experience allergic reactions and in that case, so make sure to contact your doctor first.

How Much Does PRIZM Cost?

PRIZM Multivitamins can be purchased directly from the manufacturer for $14.70 for a 60-day bottle, which should be enough for two months of treatment at a recommended dose of 1 capsules per day.

We could not find any particular offers, but 3rd party retailers are offering significant discounts on every order. Discounts can go up to 85% of the listed price.

Potential PRIZM Side Effects

Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling.


A super spectrum formula made in the USA under certified GMP facilities
It will increase energy, strengthens the bones, protect from infections and improve overall wellbeing.
Features liquid-filled capsules that are also Non-GMO.


Most often side effects related are minor ones such as a headache or upset stomach. It may also cause skin allergies.
A bit pricier than similar supplements on the market.

Final Verdict

PRIZM super spectrum multi-vitamin and mineral complex is just great. It is one of the better, carefully dosed and most complete multivitamin formulas on the market. A number of beneficial nutrients you get from a single supplement is just insane. It is non-GMO, contains no artificial ingredients and has found its way towards professional athletes such as Joe Vedepo and Stephan Bonnar.

If you decide to buy it, you are getting a serious dosage of minerals, vitamins, super-foods, and antioxidants for improved performance and healthy wellbeing during the whole day and any activity.

Estrovite Review

EstroviteEstrovite is a multivitamin and mineral dietary supplement that support estrogen metabolism. A hormonal decline can be as a consequence of menopause for a woman; however, this imbalance can also affect men. Estrovite is formulated for both men and women to provide a great start to natural health. This vegan proprietary formula solves hormonal issues and brings estrogen hormone back to optimal levels. It is gentle safe and effective with no artificial ingredients. It naturally eases symptoms of menopause just as the effects of this hormonal cycle in a woman’s life start to be manifested.

Estrovite Ingredients

Estrovite produced by Apex Energetics contains the following active ingredients: Vitamin B6, Vitamin B12, Folic Acid, Magnesium, Indol 3 Carbinol, Genistein, Daidzein, and Black Cohosh root extract.

Benefits of Estrovite

Estrovite is a specially formulated product from “Apex Energetics” to support estrogen metabolism. The active ingredients have been combined to make a blend of high-quality formula that claims to regulate the endocrine system.

The manufacturer claims that Estrovite is a different hormonal supplement compared to the others in the market as it solves health issues naturally. They claim that it has no drug reactions and definitely no side effects and you will notice the positive results in no time. This supplement is manufactured in the USA that is certified organic vegan supplement.

The mission for the manufacturers of Estrovite is providing a safe and natural option that empowers both men and women equally. Consumers have reported that the product works well and experts recommend this for best estrogen support. The formula is claimed to contain gluten-free certified vegan ingredients to provide that much-needed support for optimal hormonal balance. With this blend, you are better equipped to deal with post-menopausal issues.

Hormonal balance is crucial in for standard healthy body functions. The Estrovite herbal multivitamin supplement provides useful support in cases where there is a problem with the production and regulation of estrogen levels. Estrovite helps with treatment of menopausal symptoms and is specifically designed to combat imbalance in estrogen hormone levels.

Normal estrogen levels can be affected by age and various environmental factors that affect both men and women. Experts agree that the ingredients genistein and daidzein improve the production of healthy level estrogen hormone. This work by stimulating the production of essential compounds that support estrogen receptor sites to support healthy estrogen metabolism.

Estrovite uses high-quality natural ingredients that combine natural nutrients and herbal extracts to support normal estrogen levels. Estrovite natural support is your one-way ticket to better physical health.

How Much Does Estrovite Cost?

Estrovite is available for purchase in bottles of 90 vegetarian capsules each (30 servings) for the price of $89.99 per bottle. Compared to other similar supplements, Estrovite is quite expensive.

Potential Estrovite Side Effects

There isn’t much information available online regarding Estrovite. Furthermore, some of the ingredients used in this formula are relatively new and haven’t been properly researched. Due to these factors, we advise caution when taking Estrovite, especially when taking this supplement alongside prescription medication.


Reduces menopausal symptoms
Help reduce night sweats and hot flushes
Helps in management of mood and memory
Stimulates energy production
Stimulates body relaxation and calmness


Lacks sufficient information about the ingredients used in the product.
Adverse effects may occur in individuals who react to estrogen-based medications.

Final Verdict

Estrogen hormone plays a vital role in the growth, development, metabolism, sexual function, tissue function, and mood. Unbalanced estrogen levels cause uncomfortable changes in the body; this is further enhanced by the menopause stage in women that can be of great concern. When there is a decline in estrogen levels, the effects may vary from mental and cognitive decline, depression, mood changes and a myriad of other health problems. The estrovite multivitamin supplement is designed to support estrogen metabolism. It provides vital compounds that promote healthy levels of estrogen production by making the user’s body susceptible to the receptor on the most advantageous sites.

Double X Review

Double X

Double X is the ultimate multivitamin supplement which offers superior health. This product operates on the concept that it includes plant extracts which are regarded as nutritionally beneficial. Based on simplicity, this supplement provides an essential nutritional foundation for phytonutrients, vitamins, and minerals.

Double X is power packed to make sure your body is active and healthy using nutrients which target cell-damaging free radicals. The advanced formula of Double X supports the demands of the body when it requires and allows it to deliver phytonutrients where they are needed. Taken twice daily in which the dosage contains all important nutrients in a dynamic mix that helps the user’s body get what it needs from the phytonutrients hence work at optimal levels.

Double X Ingredients

Double X produced by Nutrilite contains the following active ingredients: Vitamin A 5,000 IU, Vitamin C 250 mg, Vitamin D 200 IU, Vitamin E 75 IU, Thiamin 5.62 mg, Riboflavin 6.37 mg, Niacin 20 mg, Vitamin B6 7.5 mg, Folic Acid 400 mcg, Vitamin B12 22.5 mcg, Biotin 150 mcg, Pantothenic Acid 25 mg, Calcium 375 mg, Iodine 75 mcg, Magnesium 150 mg, Zinc 7.5 mg, Selenium 50 mcg, Copper 1 mg, Manganese 2.5 mg, Chromium 60 mcg, Molybdenum 25 mcg, Alpha Lipoic Acid 5 mg, Inositol 12.5 mg, Lycopene 1 mg, Lutein Esters 1 mg, Citrus Bioflavonoid Dehydrate 50 mg, Dried Kale 37.5 mg, Alfalfa concentrate 35 mg, Mixed tocopherols 25 mg, Apple extract powder 25 mg, Asparagus powder 25 mg, Holy Basil extract blend 25 mg, Blueberry powder 25 mg, Grape extract 25 mg, Oregano powder extract 25 mg, Prune extract 25 mg, Rosemary extract 25 mg, Broccoli dehydrate 24 mg, Cranberry extract 25 mg, Watercress concentrate 14 mg, Parsley dehydrate 12.5 mg, Pomegranate extract 12.5 mg, Sage powder extract 12.5 mg, and Horseradish dehydrate 1 mg.

Benefits of Double X

In two doses a day this multivitamin formula gives you all the natural and essential plant ingredients. With 20 plant concentrates, 12 essential vitamins, and 10 essential minerals, this supplement works in the following ways: the antioxidants, vitamin, mineral, and phytonutrient in double x help to neutralize free radicals and offer additional protection to the cells.

A mix of folic acid, vitamin E, copper, potassium, magnesium, and selenium help with cardiovascular health. Phytonutrients from cranberries, grape, apples, and pomegranates also protect the heart and blood vessels from damage. To give you healthy teeth and bones; vitamins A, D, magnesium, and calcium enhance your body get the most active skeletal system. Lutein and vitamin A support vision while niacin and grapefruit extract help to boost your body’s skin conditions. To make sure that user’s body operates at its best, this supplement provides a better immune system with nutrients from citric fruits, vitamins A and C, zinc, and selenium.

Double X has an added advantage due to the all-natural ingredients used. The phytonutrient content brings to life the health benefits, vegetables, and fruits associated with the selected phytonutrients. The ingredients include: Lutein ester and vitamin A helps with healthy eyes.

For healthy skin, this product contains vitamin A, grape extract, and niacin. Vitamin D boosts calcium absorption and heart health with the aid of vitamin E. Vitamin C helps with the immune system and support capillary strength hence healthy connective tissue.

Thiamin support energy, vitamin B6, and pantothenic acid support hormone production. Biotin helps with healthy skin and nails. Zinc helps with healthy joints. Molybdenum, lycopene, manganese, copper, extracts from dried kale, broccoli dehydrates, asparagus, holy basil and rosemary extracts are some of the active ingredients that give Double X an added advantage.

How Much Does Double X Cost?

Double X is quite expensive compared to other similar multivitamins. While most multivitamins cost around $25, Double X is priced at $67.89 for a month’s supply.

The product is widely available online, which is great. With so many retailers selling Double X, the customer has a much bigger chance to find a decent deal as many retailers may offer various discounts and even free shipping for certain orders.

Potential Double X Side Effects

Double X is a multivitamin supplement that contains well over 30 different ingredients. While all these ingredients are 100% natural, please note that some might have negative interactions, especially with prescription medicine.


It is an organic product that promotes eye and skin health
Improves digestion, healthy bones and teeth
After dissolving, it is entirely absorbed into the bloodstream and boost energy.


Taste is on the negative
Price is too expensive
Changes in health are quite minimal

Final Verdict

Double X is the ultimate multivitamin formula which offers superior quality health and has shown to improve blood nutrient levels. It provides the cells with the energy they need to support body systems and organs such as the heart, brain, skin, eyes, bones and the immune system. It contains a high-level phytonutrient and plant extracts which are naturally occurring chemicals in plants. This helps the immune system hence resistance to disease and healthy growth.

Centrum Review


Centrum is a scientifically blended supplement for adults and children over the age of 10. It contains a complete range of potent minerals and 26 essential vitamins formulated to bring about a blend that helps support your health needs. Centrum is specially designed to be used by men, women, and children. The active nutrients in Centrum are correctly dosed to make it a unique multivitamin formula. These are dosed to support immunity, essential energy releases and hence the healthy body.

Centrum Ingredients

Centrum contains the following active ingredients: Vitamin A 3500 IU, Vitamin C 60mg, Vitamin D 400 IU, Vitamin E 30 IU, Vitamin K 25 mcg, Thiamin 1.5 mg, Riboflavin 1.7 mg, Niacin 20 mg, Vitamin B6 2 mg, Folic Acid 400 mcg, Vitamin B12 6 mcg, Biotin 30 mcg, Pantothenic Acid 10 mg, Calcium 200 mg, Iron 18 mg, Phosphorus 20 mcg, Iodine 150 mcg, Magnesium 50 mg, Zinc 11 mg, Selenium 55 mcg, Copper 0.5 mg, Manganese 2.3 mg, Chromium 35 mcg, Molybdenum 45 mcg, Chloride 72 mg, Potassium 80 mg, Boron 75 mcg, Nickel 5 mcg, Silicon 2 mg, Tin 10 mcg, Vanadium 10 mcg.

Benefits of Centrum

Centrum is a multivitamin formula specially formulated for both men and women that applies the latest nutritional science, and its primary goal is to support immunity, body energy and help with metabolism.

Consequently, centrum enables you to maintain a healthy appearance worth appreciation. It was developed with appropriate adjustments to help with your health and help keep your looks. The key ingredients in centrum work to support women’s nutrition, energy release, increase immunity and overall body nutrition for healthy skin, nails, and hair.

Centrum contains biotin, beta-carotene, vitamins A, zinc and C and E; they all help maintain a healthy body appearance. The vital nutrients in this formula help in women’s nutritional support. It contains folic acid and iron which are essential for healthy blood formation. Selenium is necessary for healthy nails. B-vitamins and iron support regular energy needs.

For immunity the vitamins C and E, zinc and beta-carotene help with the immune system. It has potent antioxidants such as vitamin C, E, and copper which help in the protection of neurons from oxidation.

Centrum benefits the user’s body using vitamins and minerals which help to strengthen the immune system, unlock body energy potentials, maintain health through the potential of scientific benefits of both minerals and vitamins.

In order to get the most benefit from it, the manufacturer recommends taking this multivitamin regularly. Supplements such a centrum take time to adjust to the body and its functions to repair and mend. Effects can and will be felt after weeks to months.

How Much Does Centrum Cost?

Centrum is available in different sizes and flavors but the most popular option is the “Family Size” bottle that contains 425 tablets and costs $26.08. With a recommended dose of just one tablet per day, one “Family Size” bottle should last you for a very long time, making it a very good purchase for those looking for a decent multivitamin supplement for the whole family.

Potential Centrum Side Effects

Centrum is a multivitamin supplement that is safe to take within the recommended dose of one capsule per day. The oral side effects of this formula may include constipation and general stomach discomfort.


Helps support a healthy immune system
Increases the energy levels
Maintenance of a youthful appearance
Helps with body metabolism


Not a good fit if the consumer has known allergies, e.g., gluten allergies, soy concerns or lactose intolerance.
The oral side effects of this formula include constipation and general stomach discomfort.

Final Verdict

Centrum as a multivitamin formula lives up to its supplementary benefits. A supplement worth its price and is suitable for nutrition purposes. Centrum is one of the most physicians recommended multivitamin formula hence very trustable. Since the product brand is made with the most advanced scientifically ingredients, it keeps the body satisfied and is a complete supplement in the market. Take one tablet daily with water. To be taken only in recommended dosage because taking similar products can result in vitamin overdose with severe side effects.

Added Protection III Review

Added Protection IIIAdded Protection III is a supplement which contains valuable vitamins, minerals, and trace elements. It is a comprehensive and highly concentrated supplement. It has a mix of 30 vitamins and minerals. Besides, it contains two amino acids-cysteine and methionine, which are limited in the western diet in current times. The next twist to this product is the fact that it features antioxidants like beta-carotene that will ensure user’s good health.

Added Protection III Ingredients

Added Protection III produced by Douglas Laboratories include the following active ingredients: Vitamin A 15,000 IU, Vitamin C 1,200 mg, Vitamin D3 200 IU, Vitamin E 400 IU, Vitamin K1 60 mcg, Thiamine 100 mg, Riboflavin 50 mg, Niacin 190 mg, Vitamin B6 50 mg, Folic Acid 800 mcg, Vitamin B12 100 mcg, Biotin 300 mcg, Pantothenic Acid 400 mg, Calcium 500 mg, Iodine 150 mcg, Magnesium 500 mg, Zinc 30 mg, Selenium 200 mcg, Manganese 20 mg, Chromium 200 mcg, Molybdenum 150 mcg, Potassium 99 mg, Choline 150 mg, Inositol 50 mg, Vanadium 39 mcg, Boron 2 mg, Para-Aminobenzoic Acid 50 mg, Citrus Bioflavonoid Complex 100 mg, L-Cysteine HCl 250 mg, and Methionine 62.5 mg.

Benefits of Added Protection III

Added Protection III provides the body cells with nutrition which they require to function optimally. This supplement provides people with nutrients in their most natural state, which are free from colorants, sweeteners, preservatives and artificial flavors.

It contains various active ingredients which include: fat and water-soluble vitamins, folic acid, biotin, potent minerals, and amino acids that are known to provide optimal nutrition and support to the body. It is a high potency product whose effects appear in only one week. The reason is that it supplies numerous nutrients and also stimulate the cellular metabolism.

Like most other supplements, this product contains recycler ingredients. This is the reason why side effects of most supplements are alike. Clinical research shows that the use of such ingredients separately does not cause any side effects, but the combination of various elements taken at once can cause many side effects.

Apart from the added appetite, some side effects related to this product include; skin rashes, itching skin, discolored teeth, bad breath and body odor (for prolonged use), headaches, dehydration, and nausea. Also one should keep himself hydrated while taking this high potency supplement.

The manufacturer recommends taking six pills with meals. Added Protection III is sold in containers which hold 180 tablets. The price range differs broadly depending on the different retailer.

Before using this product for infants, it is necessary to consult with the pediatrician. This product contains high mineral content; therefore, one should keep his/herself well hydrated.

Do not use this product if you are on pharmaceutical medication to avoid possible interactions, especially if it includes warfarin or/and coumarin. Avoid using this product if lactating, or expectant. If the user is a patient suffering from liver, pancreas, heart disease or spleen disorders, abstain from using this product until or unless cleared about its usage from the doctor.

How Much Does Added Protection III Cost?

Added Protection III produced by Douglas Laboratories is available in bottles of 180 capsules each (30 servings) and is an average-priced multivitamin supplement. At the time of this review, the product was not available for purchase online.

Potential Added Protection III Side Effects

Potential Added Protection III side effects include skin rashes, itching skin, discolored teeth, bad breath and body odor (for prolonged use), headaches, dehydration, and nausea.


This supplement provides faster effects as compared to other products because of its superior formulation.
This product provides all required nutrition to cells of the body in surplus which results in stimulation of better metabolism.
It contains right ingredients which stabilize blood consistency.
The ingredients of this supplement help to improve the heart health.


It contains a little too many active constituents which can cause interaction within themselves.
May have multiple side effects.
Manufacturers of this product suggest taking six tablets of this supplement per day to obtain the optimal results (which is nearly impossible). Apart from being on the higher level, this is quite cumbersome for most users.
One disadvantage of this product is the existence of vitamin K in it. It is a well-known ingredient that interacts with warfarin and coumarin; both are blood thinning drugs.

Final Verdict

Added Protection III is a high potency multi-vitamin and mineral formula that is marketed to as protect you from infections, increase cellular metabolism and provide support to the body. Though it seems like an excellent choice, however inclusion of so many active ingredients makes it unsafe and ineffective. Its dose is very high (six tablets a day) and also has multiple side effects. We recommend you to find some better formula on the market.

AST Multi Pro 32X Review

AST Multi Pro 32XAST Multi Pro 32X is a multivitamin formula which helps the body of a consumer to gain the maximum amount of energy that sustains body activities including the strenuous physical exercises.

This multivitamin product also helps in defending the body against various infections. This product completely fits for athletes who need good gaseous exchange and endurance during extensive movements. Several consumers rate this product at number nine out of ten. It has helped various people including weight-lifters as well as serious athletes.

AST Multi Pro 32X Ingredients

AST Multi Pro 32X includes the following active ingredients: Vitamin A 10,000 IU, Vitamin C 200 mg, Vitamin D3 400 IU, Vitamin E 60 IU, Vitamin K1 75 mg, Vitamin B1 30 mg, Vitamin B2 30 mg, Niacin 30 mg, Vitamin B6 30 mg, Folic Acid 400 mcg, Vitamin B12 30 mcg, Biotin 300 mcg, Vitamin B5 30 mg, Calcium 75 mg, Iron 6 mg, Phosphorus 45 mg, Iodine 150 mcg, Magnesium 100 mg, Zinc 30 mg, Selenium 75 mcg, Copper 2 mg, Manganese 10 mg, Chromium 100 mcg, Molybdenum 80 mcg, Chloride 36 mg, Potassium 40 mg, Silicon 30 mg, Boron 150 mcg, Nickel 25 mcg, Tin 10 mcg, and Vanadium 10 mcg.

Benefits of AST Multi Pro 32X

This product works quite well because it is highly absorbable and digestible into the blood at a fast rate. Once it is released in the blood, there is maximum energy available for weightlifters during workouts. This product is known to release all of its ingredients in the body; most of them work great to burn the stored fat and in turn, release the energy at a great deal. The burning of energy facilitates the stamina and strength realization among athletes.

Additionally, this product ensures vasodilatation of the blood vessels, therefore, making it possible for the faster flow of blood throughout the body. Moreover, nutrient supply and oxygen also become faster.

The active ingredient in this product is Vitamin A that present in the form of Beta Carotene. This potent ingredient is significant in ensuring better vision and energy release within the body of the consumer, especially during workouts. Vitamin C is also present in this product. It is essential in boosting the immunity and also eases the absorption of digested materials in the body for energy supply and growth.

Di-Calcium Phosphate is another ingredient in this formula. This ingredient is crucial in boosting the consumer’ performance as it ensures to maintain the blood vessels in widened state and heightened the gaseous exchange within the lungs. These processes are essential for faster utilization of digested food in muscle building and energy release.

This product takes a long time to start the action. It does not work promptly but rather take about thirty to thirty-five minutes. That is the time when the user realizes the results of its use like increased energy and strength.

How Much Does AST Multi Pro 32X Cost?

AST Multi Pro 32X is available in bottles containing 100 ($20.12) or 200 ($27.81) capsules each (the recommended dose is one capsule per day).

AST Multi Pro 32X can be purchased online from various retailers, including Some retailers may offer discounts, free bottles, and free shipping for orders placed from within the United States.

Potential AST Multi Pro 32X Side Effects

AST Multi Pro 32X is a multivitamin/fitness supplement that contains well over 30 different ingredients. Side effects may occur but according to the company, most of these adverse effects are mild and unlikely to last.


This product boosts the amount of energy and also enables the user to undergo from the hardest training sessions easily that is not possible otherwise.
It protects the body against mild infections which may come again and again especially because of environmental factors.
The information on the internet regarding this product is so extensive that whoever wants to use it can obtain the maximum information easily.
This product does not work in bursts but rather releases ingredients on frequent basis hence much appropriate for marathon athletes.
It provides money back guarantee if the user does not get the desired results.
The ingredients in the supplement are natural and safe thus show no side effects.


It takes a long time to start its action.
For some cases, money back guarantee does not work.
It may cause allergy, nausea and mild fatigue for few consumers

Final Verdict

It is the best product for people who are involved in strenuous exercises for longer time periods. This product boasts of being safe for use and has a minimum, or almost no side effects on the consumer since most of its constituents are natural. It is orally administrable and does not need the much-dreaded injections which may even lead to wound development. Furthermore, several positive reviews on retailer websites also ensure its quality, safety, and effectiveness.

Oxisol Review


Oxisol is a dietary supplement that provides antioxidant support to support the body’s efficient removal of toxic compounds, free radicals, and reactive nitrogen/oxygen species.

This supplement is designed and manufactured by “NeuroScience” who claims that their product contains essential vitamins plus other potent ingredients to help the body eliminate toxins and combat free radical damage. The company further argues that it can also help reduce fatigue and stress and strengthens the immune system. Furthermore, this product is entirely free from artificial flavors, colors, and stimulants.

Oxisol Ingredients

Oxisol contains the following active ingredients: Vitamin A 15,000 IU, Vitamin D 5,000 IU, Vitamin L 125 mcg, Alpha-lipoic acid 600 mg, L-methionine 125 mg, and Mixed tocopherols 125 mg.

Other ingredients: Vegetable capsules (HPMC and water), microcrystalline cellulose, silicon dioxide, and magnesium stearate.

Benefits of Oxisol

Oxidative stress occurs either by the attack of free radicals or when antioxidants within the body are decreased due to some pathological condition. When this occurs, the body is unable to maintain a protective barrier against pathogens. This stressful situation can cause harm to many organs and systems within the body including the cardiovascular, nervous and immune systems.

Oxisol is formulated to address consequences of oxidative stress and to assist those with depleted antioxidant defense. Its formula may prevent antioxidant depletion and support to quench oxygen species and free radicals to minimize oxidative stress, helping you maintain optimal function of the organs and systems. It has following active ingredients.

Methionine – supports methylation pathways thus reduce damage caused by oxidative stress.

Alpha-lipoic acid (ALA) – supports glutathione, one of the most abundant and active antioxidants in the body.

Vitamins A, D, and K: these potent vitamins collectively reduce the levels of reactive oxygen molecules.

Mixed tocopherols (Vitamin E compounds): they neutralize free radicals and reactive oxygen species in order to prevent harmful effects.

Oxisol is designed for the betterment of the brain and works naturally to target an ample flow of nutrients to your brain. It strengthens the brain power to improvise your problem-solving abilities. Using the power of antioxidants, it prevents the damage caused by free radicals and other toxic species, so you can always be at your best. Plus, it makes you mentally fit simply by lessening mental fatigue and stress.
Regular nootropic supplements and energy drinks are often polluted with harmful ingredients that damage the brain and decrease cognitive power. Oxisol is the smarter and healthier option for getting your immune system stimulated and achieving more productivity out of your day.

Being a multivitamin supplement, this formula also guarantees improved higher function, memory, and concentration.

How Much Does Oxisol Cost?

Oxisol is another expensive supplement produced by the U.S company Neuroscience. Each bottle of the product contains 60 capsules (30 servings) and costs between $55.00 and $90.00, depending on the retailer.

Potential Oxisol Side Effects

Oxisol contains several vitamins and amino acids that are advertised as safe to take with no reported adverse effects. However, as with all dietary supplements, we advise caution and we recommend our readers to consult with their medical doctor before taking Oxisol or any other dietary supplement.


It enhances the balance between your body’s antioxidant stores and free radicals, promoting healthy aging and optimal health!
Contains tocopherols that neutralize reactive oxygen species and may counteract oxidative stress.
Fight infections, support the immune system and promotes maintenance of antioxidant levels.


The supplement is a lot more expensive than other multivitamin or antioxidant formulas.

Final Verdict

In today’s stressful lives, oxidative stress is coming at us from the right and left and generating damaging free radicals. These are produced from nitrogen and oxygen metabolism in the body and when in excess, exceed our body’s ability to neutralize them.

Their devastating effect can be reduced through the intake of healthy antioxidants in the diet. Oxisol provides essential antioxidant ingredients that work to protect all aspects of your health by neutralizing these toxic compounds, preventing them from doing such damage.

Selenium 200 mcg Review

Selenium 200 mcg

Selenium 200 mcg by Zhou Nutrition is a potent antioxidant formula that fights off free radicals, supports a healthy thyroid, prostate and heart function and plays a key role in metabolism function.

The company behind this formula, ‘Zhou Nutrition” is a US-based food supplement and nutrition company whose motto is “Ancient Wisdom Meets Modern Research.” The company manufactures a lot of health supplements that are all popular and unique in terms of quality, safety, and effectiveness.

The company claims that “Selenium 200 mcg” is equally effective for males and females of all ages.

Selenium 200 mcg Ingredients

Selenium 200 mcg produced by Zhou Nutrition contains the following ingredients: Selenium (selenomethionine) 200 mcg.

Other ingredients include: Rice flour, cellulose, vegetable magnesium stearate, and silica.

Benefits of Selenium 200 mcg

Selenium is one of the “essential” micronutrients for humans, which means we need it but not able to synthesize it. Without it, the joints, heart, eyes, reproductive system and immune system can suffer.

Humans only need to consume a trace of selenium every day, about 55 millionths or micrograms of a gram. Several clinical trials and studies have found that selenium is necessary for the body’s production of “selenoproteins”, proteins that contain an active form of selenium amino acid.

Scientists now agree that selenoproteins are involved in the development of the embryo, antioxidant defense, thyroid hormone metabolism, muscle function, sperm production and the immune system’s response to vaccinations.

Selenium is one of the several nutrients known to have potent antioxidant properties, meaning selenium plays a part in chemical reactions that prevent free radicals from damaging cells and DNA. Free radicals are unstable oxygen molecules from byproducts of the human body’s metabolism or environmental toxins. Antioxidant supplements like Selenium 200 mcg are often touted to help prevent heart disease, cancer, and vision loss.

Selenium 200 mcg, in particular, is purported to help people with thyroid problems, and reduce the risk of rheumatoid arthritis, cardiovascular and prostate disease. Selenium levels drop with age, so manufacturers claim that Selenium 200 mcg can slow the aging process, dementia and cognitive decline. Low selenium levels are also implicated in male infertility, depression, thyroid problems and weak immune systems.

Normally Selenium is sparingly soluble, and your body cannot absorb it’s enough quantity. Zhou Nutrition’s Yeast Free Selenium comes in the form of Selenomethionine which has been claimed to provide superior absorption over other types.

How Much Does Selenium 200 mcg Cost?

Selenium 200 mcg is an averaged priced Selenium-based supplement. One bottle of product costs $12.97 but the price will vary from one retailer to another. Various promotions and discounts are available online. A decent discount can drop the overall price of the product by 20-30%.

Potential Selenium 200 mcg Side Effects

Selenium 200 mcg is advertised as a safe to take supplement within the recommended dose. Please do not exceed the maximum dose of one capsule per day. High doses of selenium can cause various side effects including nail changes, nausea, vomiting, loss of energy, and irritability.


Supports a healthy thyroid, prostate and heart function
As a potent antioxidant formula, it helps prevent heart disease, cancer, and vision loss
Made in the USA under strict FDA guidelines and following GMP rules


High doses of selenium can cause various side effects including nail changes, nausea, vomiting, loss of energy, and irritability.

Final Verdict

Selenium is an essential nutrient, meaning that our bodies cannot synthesize it, and so we have to get it from our diet. The body requires selenium to fortifies the immune system, maintain a healthy cardiovascular system and to help your body fight off any infections.

Additionally, taking Selenium 200 mcg is a great way to stop free radicals from causing further damage to cells, an excellent way to preserve a healthier body, and support healthy living. It is likely safe for most people when taken by mouth in doses less than 400 mcg daily, short-term.

Vitamin K2 with D3 Review

Vitamin K2 with D3

Vitamin K2 with D3 is a vitamin supplement that supports the development of strong teeth, bones, and improves your heart health. The bottle contains 60 veggies capsules with both Vitamin K2 infused with D3 that are supposed to work together to give you the strongest immune system, muscle development, and strong bones.

The two vital ingredients that your body need have been placed in one capsule to give you maximum health benefits in the most natural and simplest method. Zhou Nutrition sees the need to remind you to have your daily dose of vitamins when you may not find it easily on the table.

Vitamin K2 with D3 Ingredients

Vitamin K2 with D3 produced by Zhou Nutrition includes the following ingredients: Vitamin D3 5000 IU and Vitamin K2 90 mcg.

Other ingredients include: Rice flour and cellulose (vegetable capsule).

Benefits of Vitamin K2 with D3

Vitamin D3: Vitamin D is essential for the absorption of calcium that helps strengthen the bones and teeth. Vitamin D3 in the body eliminates the dullness in you by getting rid of brain fog, abdominal issues, and relieving you of the pains in the bone.

Vitamin K2: When you have calcium already absorbed in the body Vitamin K2 is the one responsible to direct it to the needed parts of the body such as the bones, teeth and in the arteries.

You will see the importance of using Vitamin K2 with D3 when you suffer deficiency from these two vital minerals. You want to live a happy life with fewer aches and mental clarity.

Vitamin K2 with D3

The product maker gives us a promise that you will have all the calcium obtained from direct sunlight are absorbed into the body and directed to where it is needed the most. The product is also good as it eliminates calcification (where there is too much calcium concentration in the arteries). Vitamin K2 with D3 is essential for people on a restricted diet, older adults, overweight individuals and people with darker skin complexion.

To avoid hardening of the arteries, you can use the product to make sure that every aspect of your body that needs calcium gets its share. Zhou Nutrition claims to use high-quality ingredients and correct blend mix to give the best results. They further state that one capsule a day will give you about 5000 IU of Vitamin D3 and 90 mcg of Vitamin K2. This single dose combination is what is said to give you strong bones and both improved cardiovascular and immune systems.

How Much Does Vitamin K2 with D3 Cost?

Vitamin K2 with D3 produced by Zhou Nutrition is an average priced multi vitamin supplement. Each bottle of Vitamin K2 with D3 contains 60 vegetarian capsules and it should last you for up to two months at a recommended dose of just one capsule per day.

Each bottle costs $15.69 but significant discounts can apply. For instance, offers a 20% discount if you buy four or more Zhou Nutrition supplements.

Potential Vitamin K2 with D3 Side Effects

Vitamin K2 with D3, just like the name suggests, is a mixture of just two vitamins that have been known to be safe to use within the recommended dose. There have been no associated adverse effects with the use of these two vitamins.


The combination of both Vitamin K2 and D3 in a single dose works effectively for stronger bones, teeth and overall health.
Eliminates the possibility of calcification, which may prove to be dangerous to the heart.
The blend is perfectly mixed to offer the right ingredients.
The manufacturer offers a money back guarantee


You may need to combine with other minerals to get effective results.

Final Verdict

We struggle to get the right nutrients because of the limited natural sources of food on the market today. When you have two most vital food ingredients in one capsule chances are that you will benefit more by keeping your bones and teeth strong at all times.

Vitamin K2 with D3 promises good health and better cardiovascular health.