Best Moringa Supplements for Breastfeeding Mothers: Must Check

Moringa Supplement for Lactating Mothers

Breastfeeding is so important for the mother and her baby. The child is fed nothing but the mother’s milk to ensure good growth and development.

Mother’s milk is the purest form of nutrition for her baby and it should never be overlooked. While it a God’s blessing for mothers to be able to produce breastmilk, some women face troubles feeding their children.

In such cases, women are recommended to try some natural remedies to boost milk production in the mammary glands. And, the best natural remedy for breastfeeding is MORINGA.

Usually, naturopathy suggests women consume moringa leaves to boost milk production and feed their babies well. But this is not always possible. In some areas, moringa leaves might not be freshly available so they’re advised to consume Moringa Supplements. 

What are Moringa Supplements made of?

Most Moringa Supplements are made from Moringa Oleifera which is also known as Drumstick Tree. When the leaves of Moringa are consumed, people complain of a green or bitter taste.

Hence, science has put the benefits of Moringa in the form of capsule-based supplements that don’t affect our taste buds.

Along with Moringa leaves, they put other nutrients from various natural ingredients that can support breastfeeding and overall health as well. 

How does Moringa Supplements Benefit Breastfeeding Mothers?

As breastfeeding mothers need double of the regular nutrition, Moringa Supplements do just that. Let us understand the benefits of Moringa Supplement for breastfeeding here:

  • An abundance of Calcium:

When mother’s milk is consumed by babies, they absorb the calcium content. Their bodies use calcium content to grow and develop.

Moringa Supplements add double the amount of calcium content in breastfeeding in mothers so they can be healthy while they supply calcium to their children as well. 

  • A Fatigue Fighter:

Women complain about facing tiredness and weakness after delivering a baby. Since Moringa has haemoglobin boosting properties, it can be consumed to gain energy and overcome fatigue. This helps women produce more milk.

  • A Dose of Nutrition:

Moringa Supplements are loaded with Vitamins A, E and K, calcium and minerals too. It has all the essential amino acids, protein and carb content for a mother’s daily dose of nutrition. This helps mothers remain fit, fine and beautiful.

  • A Milk Booster:

Studies prove Moringa to be a galactagogue. This substance in the supplements can increase the milk supply for mothers so they feel bad about not being able to nourish their babies. 

  • An Absorption Booster:

Studies suggest consuming Moringa Supplements regularly in breastfeeding mothers can make their milk easy to absorb for the babies’ bodies.

The nutrients in mothers milk can be absorbed and the babies can grow accordingly. 

What nutrition can a mother provide her baby if she consumes Moringa?

A normal Moringa Supplement has the following nutrients. However, you must check the label to verify if the supplement is a perfect fit for you and your baby.

You may also consult a doctor if you want or buy a supplement that doesn’t require a prescription.

You get the following nutrients:

  1. Carotene
  2. Thiamine
  3. Niacin
  4. Vitamin C
  5. Calcium
  6. Fibre
  7. Fat
  8. Copper
  9. Carbohydrates
  10. Iron
  11. Magnesium
  12. Phosphorus
  13. Potassium
  14. Protein
  15. Zinc
  16. Calories
  17. Riboflavin
  18. Carotene

Wouldn’t you want the goodness of 18 nutrients to make your breast milk the healthiest source of nutrition for your baby?

What are the best Moringa Supplements available on the market today?

While some supplements require a doctor’s prescription, some can be taken by everyone and are absolutely risk-free.

Here are some side-effects free Moringa Supplements that are excellent for breastfeeding mothers…

This supplement filled with Moringa’s goodness guarantees 200% more milk production. You must take 1 to 3 capsules 1 to 3 times a day as per your requirements or prescription.

Consumers reported having three times more breastmilk than before. This supplement provides you with an adequate dose of nutrition to kickstart good milk production. 

By taking just 1 to 3 capsules every day, you get the energy, vitamins, minerals and all other nutrients that you need to serve your baby. It is lactation support and a nutritious dose of daily energy for new mothers.

This supplement has gained a huge popularity for its Moringa and Magnesium blend. It is a proven sure-shot formula for lactating mothers. Just 2 capsules a day will fulfil your needs.

Most mothers need this supplement and can be consumed by anyone as it is 100% natural, vegan and pure. Hence, it is safe for your baby and your breastmilk.

It increases milk production too as Moringa is paired with Fenugreek here. You can immediately see the results and be very happy with them.

When to avoid Moringa Supplements?

If you’re a mother and have some health conditions, you may want to discuss it with your physician before taking any dietary supplements. While most supplements have positive effects on health, you never know what you’re allergic to. 

Some diabetic mothers are often advised to refrain from taking Moringa Supplements too. It can lower blood sugar levels immediately and cause a problem in some rare cases. 

If you are a hypotension patient, think twice before taking Moringa as it calms your veins and lowers blood pressure. Hypothyroidism patients should also avoid taking Moringa without doctor’s consultation.

Will Moringa Supplements work for every breastfeeding mother?

Yes, most of the times Moringa does its magic on every breastfeeding mother. However, studies report how women can have different situations and body types.

While Moringa may work perfectly for 90% of women, it may not for the rest 10%. Iron deficiency could be a major cause if you face troubles with breastfeeding your baby.

You may also try massaging your glands to see if there are any lumps. Otherwise, there are no such side-effects reported by women until now. You should take care that you do not exceed the said dosage. Long-term use of any dietary supplement is to be prohibited! 

Until next time, feed your baby great nutritious milk! Say ‘hello’ to your little one!

References:

Vogue: https://www.vogue.com/article/moringa-new-superfood-to-know

First Cry: https://parenting.firstcry.com/articles/moringa-for-breastfeeding-mothers/#:~:text=Moringa%20has%20been%20used%20for,production%20by%20consuming%20moringa%20leaves.

Aduna: https://aduna.com/blogs/learn/improve-your-breast-milk-supply-with-moringa

Research Gate: https://www.researchgate.net/publication/289079978_A_double-blind_randomized_controlled_trial_on_the_use_of_malunggay_Moringa_oleifera_for_augmentation_of_the_volume_of_breastmilk_among_non-nursing_mothers_of_preterm_infants

NCBI: https://www.ncbi.nlm.nih.gov/books/NBK501899/

Mercola: https://articles.mercola.com/sites/articles/archive/2015/08/24/moringa-tree-uses.aspx

FAO: http://www.fao.org/traditional-crops/moringa/en/

Easy Ayurveda: https://www.easyayurveda.com/2012/12/06/moringa-benefits-medicinal-usage-complete-ayurveda-details/

WebMD: https://www.webmd.com/vitamins/ai/ingredientmono-1242/moringa#:~:text=Therefore%2C%20it%20is%20best%20to,levels%20in%20people%20with%20diabetes.

Core: https://core.ac.uk/download/pdf/89564753.pdf

Lacted: https://lacted.org/moringa-breastfeeding/

Kuli Kuli: https://blog.kulikulifoods.com/2020/05/01/3-ways-moringa-can-help-new-mothers/

About Philip Gibson

Ann Olson is a freelance health writer and blogger specializing in diet reviews, sexuality education, disease awareness and healthy eating. She currently writes various health and diet articles for several websites, including eHow, Answerbag.com and BrightHub.com. She also has a history of educating readers about mental and sexual health issues on Associated Content and Yahoo! Voices, where she was a featured health and wellness contributor.