Almased Review 2019 – Benefits & Side Effects

AlmasedWhat is Almased

Almased is one of the essential parts of a more complicated diet plan – The Almased Synergy Diet Program – but analyzed as a standalone product, the formula can be described as a potent, all-natural weight loss drink.

Developed by the U.S company Almased LLC, this diet program claims to help people lose up to 15 lbs in less than six weeks. While this sounds a bit unreal, the company argues that all this is possible due to its unique program that combines liquid fasting and nutritionally based meals.

Almased Ingredients

Almased includes the following ingredients: Fat 1.5% (Saturated Fat 0.5 g, Polyunsaturated fat 0.1 g, Monounsaturated Fat 0.4 g), Sodium 340 mg, Potassium 500 mg, Carbohydrates 15 g (Dietary Fiber 0.5 g, Sugars 12 g), Protein 25 g (L-Methionine 400 mg, L-Threonine 1000 mg, L-Leucine 2000 mg, L-Isoleucine 1300 mg, L-Tryptophan 300 mg, L-Tyrosine 700 mg, L-Valine 1400 mg, L-Lysine 1700 mg, L-Histidine 800 mg, and L-Phenylalanine 1400 mg), Vitamin A 1100 IU, Vitamin C 20 mg, Vitamin E 6 IU, Thiamin (Vitamin B1) 7 mg, Riboflavin (Vitamin B2) 6 mg, Vitamin B6 7 mg, Calcium 200 mg, and Iron 4.9 mg.

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Benefits of Almased

Almased is advertised as an efficient meal replacement containing a mix of skim milk yogurt powder, fermented soy, and honey enzymes. When consumed as a shake, on a daily basis, Almased is claimed to support weight loss, but without the negative side effects usually associated with other weight loss supplements. Due to its nature, this supplement can be taken at any time during the day (maximum of two servings per day), and it’s extremely easy to mix.

As stated above, this weight loss supplement is 100% natural, with no synthetic ingredients added to its formulation. However, according to many testimonials available online, the product doesn’t taste very well. Actually, this is one of the main complaints people have regarding this supplement: “I started Almased today and am having a terrible time making this stuff taste good enough to keep down,” reads one testimonial.

Regarding the formula, Almased contains several a mixture of 22% skim milk yogurt powder, 53% fermented soy protein, 25% honey, several vitamins and minerals, and a protein blend consisting of 10 different amino acids. It might not look very impressive, but keep in mind the supplement is part of a more sophisticated weight loss program and for best results, it should be taken along with several other supplements.


Almased hasn’t been tested, and there is no scientific documentation to support the company’s claims. The ingredients we see here are not really specific to weight loss supplements, in fact, the formula looks more like something you would like for your brain (for memory, alertness, more energy, etc.).

How Much Does Almased Cost?

The price might be another concern here. One bottle of Almased will cost you about $28, but it will only last for up to 10 days. So you need three cans per month, which raises the overall price to $84. That is a lot more than many people are willing to spend on a single weight loss supplement.

Potential Almased Side Effects

Almased hasn’t been associated with any dangerous side effects. In fact, this weight loss supplement is one of the safest supplements of this type available on the market

Some consumers have reported mild side effects such as irregular bowel movements, cramps, and headaches


  • Almased contains only natural ingredients
  • One of the safest to take weight loss supplements available on the market
  • The supplement can be ordered online from various 3rd party retailers or from the official website directly


  • Almased is quite expensive when compared to other weight loss supplements
  • Not suitable for people with allergies to soy or milk
  • Not very pleasant tasting
  • The formula doesn’t contain any of the proven ingredients when it comes to weight loss

Final Verdict

Almased is the perfect example of a balance between the pros and the cons. The formula is all-natural with no dangerous additives, but at the same time, the supplement offers no real alternatives for those with soy allergies or lactose intolerance.

The product has been on the market for almost 20 years, which is an excellent sign, but at the same time, there are no clinical studies or clinical trials to support any of the manufacturer’s claims.

Overall, Almased looks like a balanced formula. Nothing out of the ordinary, but it might work if taken as advertised. Will it be more efficient than some of the most potent weight loss supplements? Probably not, but Almased is safer to use, and it might be a good start for those who are afraid of the potential side effects of more “regular” weight loss products.

About Philip Gibson

Ann Olson is a freelance health writer and blogger specializing in diet reviews, sexuality education, disease awareness and healthy eating. She currently writes various health and diet articles for several websites, including eHow, and She also has a history of educating readers about mental and sexual health issues on Associated Content and Yahoo! Voices, where she was a featured health and wellness contributor.